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Muscle Set 7

Hamstrings - Biceps Femoris, Semimembranosus, Semitendonosis, Adductor Magnus

QuestionAnswer
What is the ORIGIN of Biceps Femoris? Long head - ischial tuberosity ; Short head - linea aspera
What is the INSERTION of Biceps Femoris? Head of the fibula
What is the ACTION of Biceps Femoris? Flexion of the knee ; Extension of the hip ; Lateral rotation of the hip
What is the ORIGIN of Semimembranosis/Semitendonosis? Ischial tuberosity
What is the INSERTION of Semimembranosis/Semitendonosis? Tibial condyle
What is the ACTION of Semimembranosis/Semitendonosis? Flexion of the knee ; Extension of the hip ; Medial rotation of the hip
What is the ORIGIN of Adductor Magnus? Pubic bone - ischial tuberostiy
What is the INSERTION of Adductor Magnus? Linea aspera ; Adductor tubercle
What is the ACTION of Adductor Magnus? Adduction of the Femur ; Forceful Extension of the hip ; Lateral rotation of the hip
What are the other 4 hamstring muscles? Adductor Longus ; Adducter Brevis ; Pectineus ; Gracilis
What is the smallest, most lateral of these 4 muscles? Pectineus
What is the longest of these 4 muscles? Adductor Longus
What is the shortest of these 4 muscles? Adductor Brevis
What is the longest, most medial of these 4 muscles? Gracilis
All adductor muscles do what type of rotation? Lateral
What is Adductor Hiatus? A gap in the muscle for Adductor Magnus
The Adductor Magnus is synergist to what muscle? Gluteus Magnus
What is the name of the 2 headed muscle on the femur? Biceps Femoris
What is Linea Aspera? Thin bone on the back of the femur
What is the only muscle(s) that does medial rotation of the hip? Semimembranosis & Semitendonosis
Where is the Adductor Magnus located? Inside the thigh
Where is the Semimembranosis & Semitendonosis located? Inside of the knee
Where is Biceps Femoris located? Outside of the knee
What is the biggest and strongest hamstring muscle? Adductor Magnus
Created by: AshleyAlford
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