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QuestionAnswer
What is the range of motion of a joint? Degree of motion allowed by the shape of a joint and the soft tissue surrounding it.
What is functional excursion? Distance that a muscle can shorten from the pt of max lengthening to the point of max contraction.
What is inner range? The postion where the muscle is completely shortened till it is halfway through its full range.
What is outer range? A position from half way through the midpoint of the inner range to the midpoint of the outer range.
What is AF Rom? Active free, client actively contracts the muscle xing the joint, moving it through unrestricted range.
What is AA Rom? Active assisted, when assistance is required for a client to perform an active motion.
What is PR Rom? Passive relaxed, produced by an external force. Client does not contract the muscles.
What is active inhibition stretching? The client reflexively inhibits (relaxes) the muscle to be lengthened while performing some kind of isotonic or isometric movement.
What is passive stretching? Contractile and non contractile tissues are lengthened while the muscles to be stretched are relaxed. (No contraction of the muscle).
What is self stretching? Active or passive performed by the client themselves.
What is resistance exercise? Active exercise where muscular contraction is resisted by an external force.
What is static or isometric contractions? No joint movement but muscle contraction.
What is dynamic or isotonic contractions? Muscle contraction where there is a jt movement.
What is concentric movement? Where a movement occurs and the muscle shortens.
What is an eccentric movement? A movement where the muscle lengthens.
Created by: armigrrl
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