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KOV # 4

KOV # 4 Psoas, ITB, TFL, Glutes, Deep 6

QuestionAnswer
What are the Lateral Deep 6 Rotators in order from Superior to Inferior? (please go go quickly) Piriformis, Gemellus Superior, Obturator Externus, Gemellus Inferior, Obturator Internus, Quadratus Femoris
What are the attachment sites for Piriformis? Anterior Surface of the Ssacrum going to the Greater Trochanter
What are the actions of Piriformis? Lateral Rotation of the hipAbduction of the hip when flexed
What are synergysts for lateral rotation of the hip? Pirifomis, Gemellus Superior, Obturator Externus, Gemellus Inferior, Obturator Internus, Quadratus Femoris, Biceps Femoris, Gluteus Maximus, Posterior Fibers of Gluteus Medius, Sartorius
What are attachments for Gemellus Superior? Ischial Spine going to the upper border fo the greater trochanter
What is the action of Gemellus Superior? Lateral rotation of the hip
What are the attachments for Obturator Internus? Obturator Membrane, Inferior surface of Obturator Foramen going to Medial Surface of greater trochanter
What is the action of Obturator Internus? Lateral Rotation of the hip
What is Travell's name for Piriformis? Pseudo Sciatica
What are attachments for Gemmelus Inferior? Ischial Tuberosity going to the upper border of the greater trochanter
What is the action of Gemmelus Inferior? Lateral Rotation of the Hip
What are the attachments for Obturator Externus? Superior and Ingerior Rami of the Pubis going to the trochanteric fossa of the Femur
What is the action of Obturator Externus? Lateral Rotation of the Hip
What are the attachments for Quadratus Femoris? Lateral border of ischial tuberosity going to the intertrochanteric crest between lesser and greater trochanters
What is the action of Quadratus Femoris? Lateral Rotation of the Hip
Is the Iliotibial Band a muscle?(M. Bentley Lecture) No, it is a fascial sheath
What are the actions for TFL? Hip FlexionMedial Rotation of the HipAbduction of the Hip
What are the attachments for TFL? Iliac Crest posterior to ASIS going to Iliotibial Tract
What are attachments for Gluteus Maximus? Coccyx, Edge of the Sacrum, Posterior Iliac Crest, Sacrotuberious Ligament, Sacroiliac Ligament, Gluteal Tuberosity, Iliotibial Tuberosity
What are the actions of Gluteus Maximus? Extension of the HipLateral Rotation of the HipAbduction of the Hip
What are attachments for Gluteus Minimus? Gluteal Surface of Ilium Between the Anterior and Inferior Gluteal Lines, Going to the anterior border of the Greater Trochanter
What are the actions of Gluteus Minimus? Abduction fo the hipMedial Rotation of the HipFlexion of the Hip
What are attachmetns for Gluteus Medius? Gluteal surface of Iliam between the iliac crest and the posterior and anterior gluteal lines going to the Greater Trochanter
What is the action of Gluteus Medius(all fibers)? Abduction of the hip
What are the actions of Gluteus Medius (Anterior Fibers)? Flexion of the HipMedial Rotation of the Hip
What are the actions of Gluteus Medius (Posterior Fibers)? Hip Extension, Lateral Rotation of the Hip
What are the attachments for Psoas major? Body and TP's of Lumbar Vertebrae Going to the Lesser Trochanter
What are the actions of Psoas Major? Flexion of the HipLateral Rotation of the HipAbduction of the Hip
Created by: papillon.belle
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