Help
Options
Didn't know it?
click below
click below
Knew it?
click below
click below
Don't Know
Remaining cards (0)
Know
retry
shuffle
restart
0:00
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Theories
Therapy Theories
| Concept | Theory |
|---|---|
| Splitting: When two contradictory states, such as love and hate, are compartmentalized and not integrated. | Object Relations |
| Projective Identification: Psychological process in which a person will project a though or belief that they have onto a second person. | Object Relations |
| Projection: Involves projecting undesirable feelings or emotions onto someone else rather than admitting to or dealing with unwanted feelings. | Object Relations |
| Inferiority: Inferiority feelings are always present as a motivating force in behavior. Individual growth results form compensation from our attempts to overcome our real or imagined inferiorities. | Adlerian |
| Family Constellation: Exploration of the family atmosphere and relational dynamics that prevailed in the family when the person was a young child. | Adlerian |
| Role Playing: Explore and practice new behavior. | Adlerian |
| Guided Imagery: Change the negative imprints of childhood family members that weigh heavily on a client and often ignite chronic feelings of guilt, fear, and resentment. | Adlerian |
| Self-Actualization: Innate tendency of all human beings to reach their fullest potential. | Client Centered |
| Non-Directive Therapy: Clients lead the discussion. | Client Centered |
| Empathy:Therapist accurately senses the feelings and personal meanings the client is experiencing and is able to communicate this understanding. | Client Centered |
| Congruence: Therapist's genuineness with client, shares his/her feelings honestly, does not hide behind professional facade. | Client Centered |
| Mindfulness: Being fully aware and present in moment | DBT |
| Distress Tolerance: How to tolerate pain in difficult situations, not change it. | DBT |
| Emotion Regulation: Change emotions you want to change. | DBT |
| Automatic Thoughts: Thoughts about ourselves or others that individuals are often not aware of and thus are not assessed for accuracy or relevancy. | CBT |
| Schemas: A network of rules or templates for information processing that are shaped by developmental influences and other life experiences. | CBT |
| Personalization: Seeing yourself as a cause of negative external event. | CBT |
| Systematic Desensitization: Pairing relaxation with exposure to something stressful. | CBT |
| Labeling Distortions: Teaches client to recognize and label particular distortions in thinking that can lead to problems with interpretation of events. | CBT |
| Exception Questioning: Ask client to think of a time when this problem did not exist and what client did differently during this time. | Solution-Focused |
| Miracle Questioning: Ask client to envision how the future will be when the problem no longer exists and what her life looks like then. | Solution-Focused |
| Scaling Questions: Ask client to think of a scale ranging from the worst things could be to the best. | Solution-Focused |
| Affirmations/Compliments: Regularly acknowledge, progress, strengths and resources, | Solution-Focused |
| Externalizing the Problem: Separating the person from the problem. | Narrative |
| Deconstructive Questions: Questions that clarify meaning and help people unpack their stories. | Narrative |
| Mapping the Influence: Process of eliciting from the client a detailed description of the problem's effect and influence on client's life and relationships. | Narrative |
| Battle for Structure: Establish the rules and working atmosphere of treatment. Includes the need for entire family to be in therapy. | Experiential |
| Battle for Initiative: Waiting silently for family to take initiative, allowing family to determine how change is going to happen. Includes having family state agenda for each session. | Experiential |
| Play, Humor, Craziness: Tapping irrational side. | Experiential |
Created by:
lizzielins
Popular Psychology sets