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H.A.P. U1, L1
Planes of Motion: Sagittal Plane
Sagittal Plane | Divides body into left and right |
Flexion | Bending movement/ decrease in joint angle |
Extension | Straightening movement/ increase in joint angle |
Hyperextension | Continuation of extension |
Dorisflexion | Extension at the wrist and ankle joints; Toes to shin |
Plantar flexion | Flexion at the ankle; Point toes |