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Chapter 14
Spa Setting
Question | Answer |
---|---|
Sanitas per aqua | Health through water |
Earlies spas where found where | Natural springs |
How did Ancient Romans created spas | Redirected water by use of aqueducts |
How many gallons of water/day was used by Roman empires | 300 gallons |
How many gallons of water/day is used for modern America | 50 gallons |
As Roman civilization spread what increased | Baths - used springs to construct |
Who recommended sweat baths | Mohammed founder of Islam |
What benefits did Mohammed tell his followers about of sweat baths | means spreader of warms, improved fertility wanted them to be fruitful and multiply |
Japanese hot springs are called | Onsen |
What is Europe philosophy on Spas | Medically oriented and have health plans to pay for spa visits/treatments |
What did Native Americans spas consist of | Poured water over hot stones in small enclosures called sweat lodges or kivas |
What was the first spa that focused on holistic health, fitness, diet adn overall well-being. | Golden Door in California in late 1950's |
What is the most popular Spa treatment | Massage by 60% |
What was the main reason people visited Spa's in 2005 | Weight loss |
Average age of people who go to spa's. | 40 years old |
What is the determining factor of people who go to Spas. | Income (over $70,000) and education, |
Name 6 categories of Spa's. | Destination, hotel/resort, day, club, medical/dental and mineral spring |
Spa where gusts visit for a few hours or a day with no sleepover accommodations available | Day Spa |
What should you keep in mind when practicing in spa setting | Intake procedures, # massages/day, timing of services, guest greetings, preparation, clean up |
What should you do if there is tension between management and massage staff. | Implement intake procedure or seek employment somewhere else |
What is the normal number of massages per day | 5 |
There are limit in many states on the number of massages a employee can do | False |
Massage given by therapist within the structure and limitations of the spa setting usually referring to the Spa's basic Swedish Massage. | Spa Massage |
Why should you not go over your allotted time for massage | Client might tell others and cause jealousy |
If you are paid by the hour what other activities can you do if you are not massaging. | Stocking, tidying, cleaning, client notes |
What are 2 other massage essential for spa's to offer on their menus | Aromatherapy and Stone massage |
What is spa's basic massage called | Swedish or relaxation massage |
What is the purpose of craniosacral therapy | Treats bones and membranes surrounding the brain and spinal cord to be free restrictions in the flow of cerebrospinal fluid to relieve pain and stress |
What is Reiki | Channels universal healing through practitioner's hands sometime without direct hands on application |
What is Watsu | Water Shiatsu everyone submersed in warm water adn therapist floats, stretches and massage the client. |
What are 3 reasons why working in a Spa is challenging for Therapist | Low expectations, Time constraints, Inexperienced clients |
What are challenges of spa massage to create a sense of timelessness | Slow down, Internalize timing, focus on moment |
What should therapist do between treatments? | Refresh, get blood flowing, move around |
How should a therapist avoid burnout | Get massage, rest, time off and moderation |
Most common stone used for massage | Basalt volcanic in origin |
What is correct water temperature in a heating container. | 110-140 |
What do you use to clean stones sticky from lubricant | Alcohol |
Benefits of Cellulite treatment | Drains superficial tissues; noninvasive way to improve appearance. |
Benefits of exfoliaiton | Assist skin in regenerative processes, Prepares skin to absorb spa products, cleanses away dead cells, imparts healthy glow. |
Herbal wrap contradictions | Claustrophobia |
Seaweed wrap contradiction | Allergies to iodine |
Vichy shower contradiction | None |
Type of treatment used in almost all spas | Aromatherapy |
How to store essential oils | Out of direct sunlight in tightly caped dark colored bottles in cool dry place. |
What is Base notes | Longest and sweet smelling and calming essential oil |
Lavender oil is used for | Headaches, wounds, bruises, insect bites, oily skin, acne, swelling, insomnia and mild depression |
How many drops do you use for carrier oil | 12-15 drops |
Popular oils used for aromatherapy baths | Chamomile, lavender, rose and rosemary |
Oils to avoid for aromatherapy baths due to cooling or highly stimulating | Peppermint, ginger or juniper |
What method do you use for exfoliation | Circular motion |
Sea salt glow uses salts from dead sea that contain what | Magnesium, potassium, calcium, bromine and other minerals |
Purpose of Herbal body wraps | Heating and detoxification |
Characteristics of body wraps | comfort and security, warmth, enclosed environment |
List Teamwork skills | Follow directions, anticipate others needs, present united front, pitching in |
Behaviors of successful spa therapist | Caring and open hearted |
What is an interview massage | Giving full treatment to somebody on spa's staff |
How do you advance your career | Become active with overall operations of spa at early age |
What resources are available to beginning practitioner | Magazines, books, associates, trade shows and web sites |
Spa are what | A business |