Save
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

PLANTAR FASCITIS

QuestionAnswer
Plantar Fascitis Inflammation of the Plantar Fascia(plantar ligament)
Plantar Fascitis characterized by microruptures in the fascia in the area just anterior to the calcaneal attachment, repeated trauma may result in bone spurs at the calcaneus
CAUSES OF PLANTAR FASCITIS LIFTING THE HEEL DURING TAKE-OFF WHILE RUNNING, JUMPING, OR WALKING
CAUSES OF PLANTAR FASCITIS VIGOROUS REPAETED TAKE-OFFS (RUNNING/JUMPING), EXCESSIVE PRONATION OF FEET, INADEQUATE ARCH SUPPORT FROM SHOES
SYMPTOMS OF PLANTAR FACSITIS PAIN AT THE ORIGIN OF THE FASCIA WHEN FOOT IS WEIGHT BEARING, MORNING STIFFNESS AND PAIN WHICH DECREASES WITH ACTIVITY
SYMPTOMS OF PLANTAR FACSITIS MARKED TENDERNESS ON PRESSURE, ESPECIALLY PRESSURE ALONG THE MEDIAL BANDS OF THE FASCIA WITH THE FOOT DORSIFLEXED
SYMPTOMS OF PLANTAR FACSITIS PALPABLE BANDS OF SCAR TISSUE, SWELLING OVER THE CALCANEUS, PAIN WHEN STANDING ON TIPTOE AND WHEN WALKING ON THE HEELS
SYMPTOMS OF PLANTAR FACSITIS NUMBNESS ALONG THE OUTSIDE OF THE FOOT, X-RAY MAY REVEAL A BONY OUTGROWTH AT THE POINT OF THE TEAR(A HEEL SPUR)
TREATMENT OF PLANTAR FASCITIS REST
TREATMENT OF PLANTAR FASCITIS ARCH SUPPORTS, ICE MASSAGE, ANTI-INFLAMMATORY MEDS
TREATMENT OF PLANTAR FASCITIS REALIGNMENT OF SUBLUXATED BONES, FRICTION MASSAGE TO THE PLANTAR FASCIA, MYOFACSIAL STROKES TO THE PF & POSTERIOR COMPARTMENT OF THE LEG
TREATMENT OF PLANTAR FASCITIS RELEASE OF RESTRICTIONS OF THE POSTERIOR SOFT TISSUES, STRETCHES
Created by: sarahnyc79
Popular Massage Therapy sets

 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards