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Lifestyle 2

External Barriers to Exercise

SOCIETAL CHANGES Reduced leisure time
Technology Contributes to a physically inactive populace
Work staff cutbacks, people working more hours, time spent commuting
Family dual income or single parent families
FITNESS ENVIRONMENT Can be an intimidating environment
Physical Environment Large number of mirrors, Equipment close together
One Size Fits All Limted or intimidated by group activities
Outcome Orientation Unaware of psycological benefits of exercise, measurements & standards my be intimidating
Health & Fitness Staff Intimidated by healthy looking staff and volunteers
Created by: LisaSceviour