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POMS
Profile of Mood States
Question | Answer |
---|---|
What does POMS stand for? | Profile of Mood States |
What are th six mood states? | Tension, vigour, anger, confusion, fatique and depression |
successful athletes tend to be high in what mood states? | Anger and Vigour |
unsuccessful athletes tend to be high in what mood states? | confusion, tension, fatique and depression |
an 'iceberg profile' describes the graph profile of what type of athletes? | Elite |
an 'iceberg profile' is high in what mood state? | Vigour |
an 'iceberg profile' is low in what two mood states? | Tension and Depression |