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Speech 3.1
Chapter 3 Part 1- Speaking fear, Building speaking Confidence
Question | Answer |
---|---|
What is communication apprehension? | the fear or anxiety associated with either real or anticipated communication with another person or persons |
What percentage of people report feeling moderate to high anxiety about public speaking? | 90% |
What do roller coasters and public speaking having common? | Adrenaline rushes |
Why should you not expect or work to eliminate speaker nervousness? | 1) nervousness is natural 2) nervousness is beneficial in enlieveing your speech, and giving impact to your ideas |
Why is it important to know how you react to speaking stress? | Once you know your reaction you can better mask them from the audience |
Why does a speech always look worse to the speaker? | The audience cannot see the internal state of the speaker |
How can you veiw your speech posistively? | using cognative restructuring, reconstruct negative thoughts into positive statements |
How should you practice your speech? | Give it to a friend who will be truthful without hurtful. Practice it many times from start to end without stopping and restarting |
How does a speaker build confidence? | know how you react to stress; know your stengths and weaknesses; know your speech priniples; know a speech always looks worse to the speaker; believe in your topic; veiw speech making positively; visualize sucess; act confident; test your message; practic |