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Health Unit 2 test
Mental health test
Question | Answer |
---|---|
What is eustress | positive stress |
what is stressor | an event or situation that causes stress |
order in which body responses to stress | alarm stage, resistance stage,exhaustion stage |
what is optimism | the tendency to focus on POSITIVE aspects of the situation |
what is pessimisn | the tendancy to focus on NEGATIVE aspects of the situation |
what is resilience | the ability to recover or bounce back from extreme or prolonged stress |
what is the key factor in resilience | having support of family or friends |
what are some signs of self-injury | cutting |
how might a person with anorexia nervosa act | nervous about eating, lose weight, starve |
best way to treat anorexia | rehab, hospital |
bulimia | people eat alot and throw up |
binge eating disorder | people eat TOO much |
anorexia | people DON'T eat |