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Arousal
Arousal in sport stack cards
Question | Answer |
---|---|
What is the theory which has now account of over arousal? | The Drive Theory |
Name the 3 theories? | Drive Theory, Catastrophe Theory, Inverted U |
When Participating in sports, low levels of arousal are useful for Novice or Elire Performers? | Novice Performers |
What is Somatic Arousal? | Physiological effects. eg. Increased heart rate/sweating |
Define Arousal? | State of general preparedness of the body for action involoving physiological and psychological factors |
What does P=DxH stand for? | Performance = Dominant Responce x Habit |
What happens after Optimum arousal on the Catastrophe theory? | The performer becomes over aroused and has a sudden drop in performance |
What can drive theory prove novices are uneffected with arousal levels at first? | They do not have the dominant responses to work and respond to the cues |
True/False: Arousal includes Somatic and Cognitve factors? | True |
Is Tackling in rugby a gross skill or a fine skill? and how aroused must you be to perform this? | Gross Skill / High Arousal levels |
Low levels of arousal are needed for: Rugby Tackle or Putting in Golf | Putting in Golf |
True/False: Being over aroused in the Catastophe theory means you will have a better overall performance? | False. |
Why does a novice performer require low levels of arousal? | the dominant response is usually wrong and therefore not successful |
What is Peak Flow? | Optimum level of arousal where you perform efforlessly and with low efficency |
What is Attentional Narrowing? | Where the performer directs the arousal to a specific task. Very task orientated and direct to a specific task |