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Name Description Category Updated User Cards Stars
CHD Coronary Heart Disease Medical 2005-02-09 LisaSceviour 13 0 edit
Anatomical Anatomical Terminology Anatomy 2025-07-17 LisaSceviour 30 78 edit
Bone Anatomy of bone Anatomy 2005-02-09 LisaSceviour 6 1 edit
Joints Joint Articulations Anatomy 2005-02-10 LisaSceviour 4 0 edit
Tissue (Connective) Four types of Connective Tissue Anatomy 2005-02-10 LisaSceviour 4 0 edit
Joint Actions Types of Synovial joints Anatomy 2005-02-09 LisaSceviour 6 0 edit
Muscle Function Muscle Functions / Characteristics Anatomy 2005-02-10 LisaSceviour 12 0 edit
Muscle Fibre Muscle Fibre Types Anatomy 2005-02-11 LisaSceviour 3 0 edit
Supporting Systems Supporting Systems Anatomy 2005-02-11 LisaSceviour 11 0 edit
Training 1 Factors Affecting Training Science 2005-02-12 LisaSceviour 3 0 edit
Training 2 Basic Training Principles Science 2005-02-12 LisaSceviour 12 0 edit
Training 3 Cardiovascular Training Modalities Science 2005-02-12 LisaSceviour 4 0 edit
Training 3.1 Four Different ways to Stretch Science 2005-02-12 LisaSceviour 4 0 edit
Training 4 FITT Formula Science 2005-02-12 LisaSceviour 5 0 edit
Levers Types of Levers Anatomy 2005-02-13 LisaSceviour 6 1 edit
Physiological Pysiological Responses and Adaptations to Exercise Anatomy 2005-02-15 LisaSceviour 7 0 edit
Food Guide Food groups and daily servings Miscellaneous 2005-03-06 LisaSceviour 7 1 edit
Lifestyles 1 Internal Barriers to Exercise Miscellaneous 2005-03-08 LisaSceviour 6 0 edit
Lifestyle 2 External Barriers to Exercise Miscellaneous 2005-03-08 LisaSceviour 9 0 edit
Leadership 1 Adult Learning Principles Miscellaneous 2005-03-08 LisaSceviour 10 0 edit
Physical Fitness Five Components of Physical Fitness Miscellaneous 2005-03-08 LisaSceviour 6 0 edit
Leadership 2 Learning Styles Miscellaneous 2005-03-08 LisaSceviour 4 0 edit
Leadership 3 Traits of a Fitness Leader Miscellaneous 2005-03-08 LisaSceviour 4 0 edit
The Energy System Energy for Muscular Contraction Anatomy 2005-03-08 LisaSceviour 3 0 edit
Body Alignment Stability Miscellaneous 2005-03-08 LisaSceviour 11 0 edit
Force Internal / External Forces Miscellaneous 2005-03-09 LisaSceviour 8 0 edit
Exercise Design 1 Assessing & Designing Exercises Miscellaneous 2005-03-09 LisaSceviour 7 0 edit
Exercise Design 2 Safe Exercise Techniques Miscellaneous 2005-03-09 LisaSceviour 5 0 edit
Exercise Design 3 Injury to Joints, Connective tissue and Muscles Miscellaneous 2005-03-09 LisaSceviour 5 0 edit
Health & Safety 1 Preventative Measures Miscellaneous 2005-03-09 LisaSceviour 11 0 edit
Health & Safety 2 Injuries & Physical Activity Anatomy 2005-03-09 LisaSceviour 5 0 edit
Leadership 4 Responsibilities of a YMCA Instructor Miscellaneous 2005-03-09 LisaSceviour 8 0 edit
Physical Fitness 2 Definition of physical fitness Miscellaneous 2005-04-24 LisaSceviour 2 0 edit
Physical fitness 3 Motor Fitness Miscellaneous 2005-04-24 LisaSceviour 4 0 edit
Strength Training Physiological Adaptations Anatomy 2005-04-24 LisaSceviour 2 0 edit
The Energy System 2 Energy Production Anatomy 2005-04-24 LisaSceviour 10 0 edit
Resistance Training Principles Miscellaneous 2005-04-25 LisaSceviour 7 0 edit
Resistance Train 2 Set Arrangements Miscellaneous 2005-04-26 LisaSceviour 3 0 edit
Resistance Train 3 Program Considerations Miscellaneous 2005-04-26 LisaSceviour 3 0 edit
Equipment Modalities Types of Resistance Miscellaneous 2005-04-26 LisaSceviour 7 0 edit
Training Modalities Free Weights Miscellaneous 2005-04-26 LisaSceviour 4 0 edit
Training Modal 2 Machines Miscellaneous 2005-04-26 LisaSceviour 5 0 edit
Initial Program Training Intensity Miscellaneous 2005-04-26 LisaSceviour 4 0 edit
Nutrition Special considerations Miscellaneous 2005-04-26 LisaSceviour 5 0 edit
Population Types Special Considerations Miscellaneous 2005-04-27 LisaSceviour 4 0 edit
Exercise Analysis Exercise Precautions Miscellaneous 2005-04-28 LisaSceviour 4 0 edit

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