ch 8 cna
Help!
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| nutrition | how the body uses food to stay healthy
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| the most improtant nutrient is | water
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| nutrient | something found in food that gives us energy, health, regulates metabolism, and helps us grow
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| name the 6 nutrients that we have to have to grow and develope | 1. protein 2. carbohydrates 3. fats 4. vitamins 5.minerals 6. water
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| needed for tissue growth and repair | protein
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| give the body energy it needs, provides fiber to help with bowels | carbohydrates
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| name some proteins | fish, seafood, meat, eggs, beans, whole grain cereals, nuts, cheese
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| name 2 types of carbohydrates | 1. simple carbohydrates 2. complex carbs
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| name some complex carbs | bread, cereal, potatoe, rice, pasta, some vegetables and fruit
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| name some simple carbs | sugars, sweets, syrups, jellies
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| helps body store energy and absorb vitamins, they also add flavor | fats
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| Minerals | They provide energy and control processes. examples zinc, iron, calcium, magnesium.
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| Water | one-half to two-thirds of our body weight is water. we need about 64 ounces, or 8 ounces glasses
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| Milk | all fluids milk products and foods made from milk that remain their calcium content such as yogurt and cheese.
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| Grains | wheat, rice, oats, corn, barley.
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| Low-Sodium Diet | Residents with high blood pressure, heart diease, kidney disease, can cause low-sodium diet, salt is the first food to be restricted in a low-sodium diet, because it is high in sodium,
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| Soft Diet and Mechanical Soft Diet | soft diet is soft in texture and consists of soft or chopped foods that are easier to chew and swallow. mechanical soft diet consists of chopped or blended foods that are easier to chew and swallow.
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| Force Fluids | to encourage residetn to drink more fluids
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| Restrict Fluids | person is allowed to drink, but must limit daily amount to a level set by the doctor
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| Nectar Thick | thicker than water, thickness of a thick juice, such as pear nectar or tomato juice, resident can drink this from a cup.
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| Honey Thick | thickness of honey, pour very slowly, resident usually uses a spoon to consume it.
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| Pudding Thick | the liquids have become semi-solid, a spoon sould stand straight up in the glass when put into the middle of the drink, use a spoon.
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| F F | small frequently
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| R F | know amount you are give on your shift
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| fluid overload is also called | edema
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| occurs when the body cannot handle the fluid cosumed (drank) | fluid overload
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| swelling caused by too much fluid in the body | edema
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