Effects and Benefits of Massage
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| effects of massage | show 🗑
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| tissue repair | show 🗑
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| effects of massage on tissue | show 🗑
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| show | stimulate sensory receptors in skin, increase superficial circulation, remove dead skin, add moisture with oil or lotion, increase sevaceous gland secretions, facilitate healthy scar formations
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| effects of massage on skeletal system | show 🗑
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| show | "milk" metabolic wastes into venous and lymph flow, promote specific and general muscle relaxation, promote optimal body flexibility, relieve myofascial trigger points, release myofascial adhesions
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| effects of massage on nervous system | show 🗑
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| show | release endorphins
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| show | increase general and local circulation
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| lymphatic system and immunity | show 🗑
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| effects of massage on respiratory system | show 🗑
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| show | digestion improved with relaxation, facilitate bowel movement
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| effects of massage on urinary system | show 🗑
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| show | reproductive function is improved with relaxation, promote general breast health
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| effects of massage on growth and development | show 🗑
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| show | relieve muscle pain from muscle tention and poor circulation, deactivate myofascial trigger points, activate meural-gating mechanism, induce release of endorphins and enkephalins
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| effects of massage on stress reduction | show 🗑
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| show | increase mental clarity, reduce anxiety, facilitate emotional release, promote feelings of general well being
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| thixotrophy | show 🗑
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| show | formed when fascial tissue stick to each other imporperly causing impaired range of motion and inhibit cellular exchanges of nutrients and wastes
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| show | skin and its accessory structures such as hair, nails, and sebaceous and sweat glands
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| show | enhanses a person's sense on integrity and wholeness and is important for good mental and emotioal health
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| show | includes bones of the skeleton, associated cartilage, ligaments, and other stabilizing connective tissure structures
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| show | skeletal muscles, associated connective tissure (fascia and tendons), motor and sensory neurons related to movement
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| proprioceptors | show 🗑
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| show | disturbs balance by not providing enough pressure on veings and lymphatic vessels resulting in poor circulation
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| over activity | show 🗑
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| hypertonic muscles | show 🗑
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| sensory input | show 🗑
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| show | due to stimulatin of parasympathetic nervous system
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| show | technique to reduce muscle tone where the therapist slowly and foricby draws the attachments of the muscle closer together, that decreases the stretch of the muscle spindles, useful in treating muscle spasms
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| origin and insertion technique | show 🗑
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| show | degree of range of motion in a joint
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| posture | show 🗑
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| nervous system | show 🗑
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| endocrine system | show 🗑
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| show | heart, blood vessels, and blood
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| show | increased local circulation in the skin and underlying connective tissue
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| show | chemica that causes dilation of capillaries in areas of increased circulation
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| venous flow | show 🗑
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| show | condition in which the normal blood flow is slowed or halted can by caused my underactivity
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| show | temporarily decreased for about 40 minuites after massage
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| effects of massage on red blood cells | show 🗑
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| lymph | show 🗑
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| immunity | show 🗑
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| show | includes lungs and passegways leading to the lungs
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| show | consists of muscular tube call the digestive tract and accessory organds such as salivary glands, gall baldder, liver and pancreas
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| show | includes kidneys, ureters, urinary bladder, and urethra
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| reproductive system | show 🗑
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Created by:
eestrand