psych ch 11
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| Emerging adulthood | the transition from adolescence to adulthood
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| The changing landscape of emerging and early adulthood | Individuals are now taking much longer to reach key milestones, such as finishing college and establishing their own household
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| Peak physical performance typically occurs | before the age of 30.
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| Eating and weight | Being overweight or obese is linked to increased risk of hypertension, diabetes, and cardiovascular disease.
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| Aerobic exercise | sustained exercise that stimulates heart and lung activity
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| Substance abuse | Heavy binge drinking often occurs in college
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| Extreme binge drinking | having 10 to 15 or more drinks in a row in the last two weeks.
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| At the beginning of emerging adulthood | slightly more than 60 percent of individuals have experienced sexual intercourse.
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| Hooking up | non-relationship sex, from kissing to intercourse.
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| Friends-with-benefits | a casual sex relationship that integrates friendship and sexual intimacy without an explicit commitment.
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| Sexually transmitted infections | are diseases primarily spread through sexual contact
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| Strategies for protecting against H I V and other sexually transmitted infections | Know your risk status and that of your partner, Obtain medical examinations.
Have protected, not unprotected, sex, Do not have sex with multiple partners.
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| Piaget’s view | Formal operational thought is the final stage in cognitive development, and it characterizes adults as well as adolescents
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| Postformal thought | Reflective, relativistic, and contextual, Provisional, Realistic, Recognized as being influenced by emotion.
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| flow | a heightened state of pleasure in absorbing mental and physical challenges
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| Self-efficacy | the belief one can master a situation to potentially produce favorable outcomes.
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| Mindset | the cognitive view individuals develop for themselves.
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| Growth mindset | people can improve through effort; linked to success and achievement
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| Fixed mindset | qualities are carved in stone
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| Delay of gratification | engaging in self-control by waiting until late to obtain something more valuable rather than immediately seeking satisfaction with something less valuable.
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| Extrinsic motivation | involves doing something to obtain something else
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| Intrinsic motivation | doing something for its own sake; involves factors such as self-determination and opportunities to make choices
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| Grit | passion and persistence in achieving long-term goals
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| career mystique | an ingrained cultural belief that engaging in hard work for long hours through adulthood will lead to status, security, and happiness.
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| Work during college | Working can offset some of the costs of schooling, but it can also restrict students’ opportunities to learn.
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| Monitoring the occupational outlook | Changing economic conditions affect what occupations are open to us year after year
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| Unemployment | The U.S. unemployment rate rose abruptly in March 2020 as a result of the coronavirus pandemic
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
cmora