Basic vocabulary Sanskrit & English to learn yoga asanas / postures in sanskrit
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| Anga | limb, parts 🦵💪
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| Anguli | fingers 🖐
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| Angustha | thumb 👍
(padangustha= big toe)
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| Bhuja | arm 💪
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| Hasta | hand 🤚
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| Janu | knee
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| Jattara | stomach
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| Karna | ear 👂
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| Mukha | face, mouth
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| Pada | foot, leg 🦶
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| Paschima | west direction,
(backside of the body)
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| Purva | east direction
(front side of the body)
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| Prana | breath, life-force, energy
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| Sarvanga | whole body, all limbs
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| Shava | corpse ⚪️
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| Sirsa | head 🧑🦲
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| Baka | crane 🐦 🏗
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| Bheka | frog 🐸
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| Bhujanga | snake, cobra 🐍
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| Go | cow 🐮
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| Kapota | pigeon/dove 🕊
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| Kurma | turtle 🐢
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| Matsya | fish 🐟
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| Shalabha | locust/ grasshopper 🦗
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| Svana | dog 🐕
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| Ustra | camel 🐪
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| Adho | downward ⬇️
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| Ardha | half 🥑
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| Baddha | bound
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| Kona | angle 📐
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| Nirlamba | without support
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| Salamba | supported, with support
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| Pida | pressure
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| Prasarita | spread out wide, expanded
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| Parivrtta | revolved, twisted 🔀
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| Sthiti | Posture, stand, permanence
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| Supta | supine, reclining, sleeping 🛏
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| Upavistha | seated 🪑
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| Urdhva | upward/ raised ⬆️
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| Uttana | intense stretch
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| Utthita | extended, stretched ↔️
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| Bharadva | Bharadva was as a sage. Father of the famous archer Drona, who trained the cousins who would later become rivals and fight the famous war that the Bhagavad-Gita was written about.
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| Garuda | Eagle 🦅.
Garuda is the king of the eagles. Garuda once provided transportation and carried Lord Vishnu to the aid of devotee Gajendra, who was in a life-threatening situation.
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| Hanuman | Hanuman is the chief of the monkey army 🐒 🪖. One of Rama’s greatest devotees who came to his aid. Hanuman made huge leaps across the sea, first to find Sita and then to save Rama’s brother.
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| Matsyendra | Matsyendra is the Lord of the Fishes 🐠 👑 .
Shiva discovered a fish, who had completely learned his teachings of yoga, while listening to him. Shiva gave him a divine form to then spread the knowledge of yoga.
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| Marichi | Ray of light ☀️.
Marichi is the son of Brahma and grandfather of Surya the sun god.
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| Nataraja | Nataraja is one of the names of Shiva, the lord of the dance 💃 👑 .
nata=dance, raja=king
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| Surya | Sun 🌞
Surya is the Sun god.
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| Virabhadra | Warrior🗡. Virabhadra is the great warrior who sprang to Shiva’s aid to seek revenge on his father-in-law.
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| Ashta | eight 8️⃣
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| Chatur | four 4️⃣
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| Dwi | two 2️⃣
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| Eka | one 1️⃣
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| Tri | three 3️⃣
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| Asana | posture, pose
’sit still within’
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| Chandra | moon 🌙
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| Danda | rod/staff
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| Dhanur | bow shaped🏹
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| Hala | plow, plough
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| Mudra | seal, gesture 👌
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| Nava | boat 🛶
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| Parigha | gate latch (horizontal)
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| Setu | bridge 🌉
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| Tada | mountain 🏔
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| Tola | scales ⚖️
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| Vira | hero 🦸♂️
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| Vrksa | tree 🌳
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| Kaka | crow 🐦
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| Namaskar | salutation, respectful greeting
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| Vrschika | scorpion 🦂
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| Mandala | circle ⭕️
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| Bala | child (baby) 👶
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| Ananda | happy 😃
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| Parsva | side
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| Sukha | comfortable, easy
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| Chakra | wheel
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| Bandha | lock, bond, hold tight
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| Mala | garland
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| Utkata | powerful, fierce, uneven
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| Viparita | inverted, reversed 🙃
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| Nata | dance 💃
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| Raya | king 🤴
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| Marjari | (female) cat 🐱
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| Bidal | cat 🐈⬛
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| Bitila | cow 🐄
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| Karani | tun, machen
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| Padma | Lotus
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| Mayura | Peacock 🦚
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| Hamsa | swan 🦢
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| Sarva | all
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| Ut | intense
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| Tan | to extend, stretch, lengthen
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| Paripurna | complete, entire
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| Phalaka | plank, board
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| Ayama | control
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| Anjali | divine offering, salutation, benediction
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Created by:
Dayogalia
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