Nutrition Wk 9
Help!
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| Minerals are divided into two categories. Name the categories: A. essential and non-essential B. primary and secondary C. fat soluble and water soluble D. trace and major | D. trace and major
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| Calcium absorption is aided by: A. vitamin D B. all of these help with calcium absorption C. oxalate and phytate D. phosphorus and fiber | A. vitamin D
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| What happens when a person's calcium intake is low? A. osteoporosis will develop within the week B. calcium is absorbed by bones C. calcium is released from bones into the bloodstream to be used by the rest of the body D. the body stops growing |
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| Vitamin C will increase the absorption of __________ when included in the same meal. A. niacin B. vitamin B12 C. iron D. vitamin K E. zinc | C. iron
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| Which food provides iron in the most absorbable form? A. peas B. steak C. rice D. iron-fortified baby cereal E. spinach | B. steak
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| From which sources might people unintentionally consume excessive sodium? A. processed and fast foods B. chicken and fish C. fresh fruit and vegetables D. meats | A. processed and fast foods
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| If the extracellular fluid has an excess of sodium ions, A. sodium ions move into cells B. phosphate and calcium ions are eliminated in feces C. intercellular fluid moves to the outside of cells D. blood levels of arsenic and oxalate increase | C. intercellular fluid moves to the outside of cells
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| Which of the following statements is false? A. water does not provide energy B. generally, young women have more body water than young men C. water is a major solvent D. lean tissue contains more water than fat tissue | B. generally, young women have more body water than young men
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