Help!
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| Work Related Upper Limb Disorder | Muscles, tendons, ligaments, nerves and blood vessels of the following: fingers, hands, wrists, elbow, arm, shoulder and neck
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| Symptoms of WRULDS | Pain, swelling, numbness, tingling, loss of movement, dexterity
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| Risk Factors of WRULDs | Repetitive movements
Lengthy duration
Application of significant force
Unnatural posture
Use of vibrating tools
Cold work environment
Over use of one muscle group
Cramped workspace
Poor workstation layout
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| Control Measures for WRULDs | Ergonomic input into design and purchasing, identification of high risk tasks, work flow process, reduce awkward postures, adjustable workstations and furnishings, worker rotation, reduce time exposure, alternate tooling and equipment, information
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| Manual Handling | Lifting, lower, pulling, pushing and carrying of inanimate objects or live objects
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| Manual Handling Injuries | Muscular strains / sprains
Tendon strains
Ligament sprain
Fractures
Cuts / scratches
Cumulative back injury
Trapped nerves
Hernias
Bruises
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| Manual handling assessment | Load
Individual
Task
Environment
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| Mechanical assistance for manual handling | Hoists - 6monthly checks
Pallet truck
Stair trolley
Drum handling trolley
Hooks
Handles
Conveyors
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| Powered load handling equipment | Hoists
Conveyors
Forklift trucks
Cranes
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| Hazards and Risks | Load
Individual (Workers)
Equipment
Environment
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| Risk Control Measures for handling equipment | SUMRIC
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| Lifting Plan | Exclusion Zone
Movement of the load
Position
Use of spotters
Planned by competent people
Avoid lifting above people
Suitability of equipment
Signage
Weather conditions
Surface
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| Types of Cranes | Tower Crane
Mobile Crane
Gantry Crane
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| Forklift Trucks | Battery
Diesel
Petrol
LPG
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| Display Screen Equipment | Computers
Desks
Chairs
Mouse
Keyboards
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| Health issues from DSE | WRULDS
Chronic back pain
Headaches
Stress
Eye strain
Facial Dermatitis
Epilepsy
Musculoskeletal Disorders
Blood Clots
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| Control Measures for DSE | Breaks
Eye tests
Risk assessment
Training
Set up
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
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To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
robynmunro