Nutrition
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| An important aid in any weight-loss diet program is to | increase physical activity.
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| What is the primary action of orlistat, a weight-loss drug? | What is the primary action of orlistat, a weight-loss drug?
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| Which of the following is a feature of physical inactivity and energy balance? | Differences in the time obese and lean people spend lying, sitting, standing, and moving account for about 350 kcalories per day.
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| What is a safe rate of weight loss on a long-term basis for most overweight people? | 0.5-2 lbs/week
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| Because obesity apparently has many causes, even in a single individual, the best approach to reduce obesity in this country seems to be | prevention.
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| Which of the following is a characteristic of breakfast eating? | People who eat breakfast frequently have a lower BMI than breakfast skippers.
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| Which of the following describes a relationship between leptin and energy balance? | Blood levels of leptin usually correlate directly with body fat.
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| Clinically severe obesity is also known as | morbid obesity.
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| What statement about fat cell development is true? | Fat cell number increases most readily in late childhood and early puberty.
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| Fad diets often produce weight loss, at least initially, because they | are designed to limit energy intake to around 1200 kcal/day.
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| Which of the following is a feature of weight gain and genetics? | Adopted children tend to have body weights more like their biological parents than their adoptive parents.
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| Individuals who are able to lose weight and successfully keep it off for at least a year typically | limit television to less than 10 hours per week.
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| The prescription drug phentermine acts by enhancing the release of | norepinephrine.
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| Which of the following describes a connection between physical activity and energy expenditure? | The number of kcalories spent in an activity depends on body weight, intensity, and duration.
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| Which of the following is a characteristic of fat cell development? | More and larger fat cells are found in obese people compared with healthy-weight persons.
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| Which of the following is not one of the recommendations of the UCSF weight program for children? | Engage in physical activity for at least 60 minutes each day
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| On which organ or tissue does leptin primarily act? | Hypothalamus
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| Which of the following surgical procedures is reversible? | Gastric Banding
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| Which of the following is a characteristic of most fad diets? | They limit food choices, thereby reducing energy intake.
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| What is the primary action of orlistat, a weight-loss drug? | It inhibits pancreatic lipase.
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| Obesity resulting from an increase in the number of fat cells is termed | hyperplastic obesity.
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| What is the best approach to weight loss? | Reduce daily energy intake and increase energy expenditure.
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| In a weight reduction regimen, the most realistic time frame for losing 5-10% of initial body weight is | 6 months.
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| Which of the following recommendations of the UCSF program must be followed to see success? | Drink only water or milk
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Created by:
Faith98