MT 108.2 Word Scramble
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| Question | Answer |
| What are the three Hamstring Muscles? | Bicep Femoris, Semitendinosus, Semimembranosus |
| What are the Gluteal muscles? | Maximus, Medius, Minimus |
| What are the two lateral hip rotators? | Piriformis, Quadratus Femoris |
| Three parts that form the pelvic girdle? | coaxal bones, sacrum, coccyx |
| sacrum is known as the? | Sacred bone |
| Coccyx is also known as the? | tailbone |
| Rules of thumb of actions of anterior? | flex hip, extend leg @ the knee |
| Rule of thumb of actions of Posterior? | extend hip, flex leg @ the knee |
| Rule of thumb of actions of Adductor? | adduct the hip |
| Rule of thumb of actions of Abduct? | Abduct the hip |
| Rule of thumb of actions of Rotators? | Medially & laterally the hip |
| ASIS | Anterior superior Iliac Spine |
| PSIS | Posterior Superior Iliac Spine |
| Pubis | Inferior bones of pelvis coneected by pubic symphysis |
| Ischial | ischial tuberosity inferior posterior promence of ischaim |
| Bony Landmarks | ASIS, PSIS, Pubis, Ischial, Greater Tronchanter |
| Ligaments | lliolumbar, Inguinal, Sacrotuberous, Sacroiliac |
| lliolumbar | between transverse process L4 to L5 posterior iliac crest |
| Inguial | inbetween ASIS and Puic tuberical |
| Sacrotuberous | between the ischial tuberosity and edge of sacrum |
| Sacroiliac | ASIS superfically to sacroilliac joint |
| Hematoma | muscle contusion with bleeding into the tissues occurs due to impact trauma |
| Muscle Strain | involves the pulling or tearing of a muscle tissue... |
| Ligament | Tears of a fiber of a ligament fiber- mild to servere |
| Semitendinosis | O: Iscial tubersoity I: Anterior proximal tibal shaft |
| Semimbranosis | O: Ischial tuberoisty I: Posterior medial tibial condyle |
| Piriformis | O: Anterior sacrum I: Top of greater trochanter |
| Biceps Femoris | O:long head - Ischial tuberosity Short head- Linea aspera I: Head of fibula |
Created by:
Chris Flaig
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