| MERIDIAN |
ACTIVE TIME |
# OF POINTS |
CHINESE NAME |
LOCATION |
ELEMENT |
PAIRS WITH |
| LUNG | 3am to 5 am | 11 | ARM TAI YIN | Begins upper chest just below the clavicle ends at the end of the thumb nail
| METAL | LARGE INTESTINE CHANNEL
(ARM YANG MING)
(5 am to 7 am) |
| LARGE INTESTINE | 5 am to 7 am | 20 | ARM YANG MING | Begins at the index fingernail and ends at the side of the nostril | METAL | LUNG CHANNEL
(ARM TAI YIN)
(3 am to 5 am) |
| STOMACH | 7 am to 9 am | 45 | FOOT YANG MING | Begins at face under the eye down front side of body along center of foot ends outside of 2nd toe nail
| EARTH | SPLEEN CHANNEL
(FOOT TAI YIN)
(9 am to 11 am) |
| SPLEEN | 9 am to 11 am | 21 | FOOT TAI YIN | Begins at big toe onto calf & thigh to groin to abd to medial chest to axilla ends at chest 5th intercostal space
| EARTH | STOMACH CHANNEL
(FOOT YANG MING)
(7 am - 9 am)
|
| HEART | 11 am to 1 pm | 9 | ARM SHAO YIN | Begins under arm pit to inner surface of arm ends at nail of 5th finger | FIRE | SMALL INTESTINE CHANNE:
(FOOT SHAO TAI YANG)
(1pm to 3pm) |
| SMALL INTESTINE | 1 pm to 3 pm | 19 | ARM TAI YANG | Begins at little finger mail up side of hand to back of arm to shoulder above to neck to face ends front of ear
| FIRE | HEART CHANNEL
(ARM SHAO YIN)
(11am to 1pm) |
| URINARY/BLADDER | 3pm to 5pm | 67 | FOOT TAI YANG | Begins at inner corner of eye over head down neck and ends at the edge of pinky toe nail
| WATER | KIDNEY CHANNEL
(FOOT SHAO YIN)
(5pm to 7pm) |
| KIDNEY | 5pm to 7pm | 27 | FOOT SHAO YIN | Begins at bottom of foot ( only point on bottom of foot) inside ankle up calf and thigh up center of body to chest along sternum ending beneath the clavicle
| WATER | URINARY BLADDER CHANNEL
(FOOT TAI YANG)
(3pm to 5pm) |
| PERICARDIUM | 7pm tp 9pm | 9 | ARM JUE YIN | Begins lateral to the nipple goes onto arm down center of palm surface of arm and forearm onto the hand ends by the nail of the middle finger
| FIRE | TRIPLE WARMER CHANNEL
(ARM SHAO YANG)
(9pm to 11pm) |
| TRIPLE WARMER | 9pm to 11pm | 23 | ARM SHAO YANG | Begins by the nail of 4th finger up back of hand ends at the point just lateral to the eyebrow
| FIRE | PERICARDIUM CHANNEL
(ARM JUE YIN)
(7pm to 9pm) |
| GALL BLADDER | 11pm to 1am | 44 | FOOT SHAO YANG | Begins at outer corner of eye and ends at the 4th toe nail | WOOD | LIVER CHANNEL
(FOOT JUE YIN)
(1am to 3am) |
| LIVER | 1am to 3 am | 14 | FOOT JUE YIN | Begins at edge of big toenail ends just under the rib cage at the tip of the 9th rib
| WOOD | GALL BLADDER CHANNEL
(FOOT SHAO YANG)
(11am to 1pm) |
| REN (CONCEPTION VESSEL) | NONE | 24 | REN CHANNEL | Begins below the navel on the midline goes up chest and ends at the lower lip
| NONE | DU CHANNEL
(GOVERNING VESSEL) |
| DU (GOVERNING VESSEL) | NONE | 28 | DU CHANNEL | Begins at tailbone up the back over the head and ends at the upper lip
| NONE | REN CHANNEL
(CONCEPTION VESSEL) |
