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Name Description Category Updated User Cards Stars
NASM review NASM review Sports Medicine 2019-05-03 forwardmotion26 108 12 edit
Balance Balance Unfinished 2010-04-21 forwardmotion26 7 0 edit
NASM chapter 10 NASM chapter 10 Sports Medicine 2012-09-06 forwardmotion26 15 6 edit
CBR CBR Unfinished 2010-04-05 forwardmotion26 9 1 edit
Intergrated Training Rationale for Integrated training Sports Medicine 2010-04-06 forwardmotion26 18 1 edit
Fitness Assessment Fitness Assessment Sports Medicine 2010-04-06 forwardmotion26 38 1 edit
Flexibility Training Flexibility Training Sports Medicine 2022-12-05 forwardmotion26 16 2 edit
CBR 2 CBR 2 Unfinished 2010-04-07 forwardmotion26 15 1 edit
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Flexibility Part 2 Sets/reps/time Sports Medicine 2010-04-21 forwardmotion26 6 0 edit
Corrective Stategies muscles/correction Sports Medicine 2022-12-05 forwardmotion26 14 2 edit
CORE/BAL DESIGN CORE/BALance DESIGN Unfinished 2010-04-21 forwardmotion26 3 0 edit
nasm exercise categories Sports Medicine 2022-12-05 kresels 42 10 edit
nasm fitness assessment Sports Medicine 2019-01-03 kresels 28 12 edit
nasm program design concepts Sports Medicine 2022-12-05 kresels 26 8 edit

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