Week- 4-7
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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Vrksasana | Tree Pose
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Adho Mukha Svanasana | Downward Facing Dog
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Urdhva Mukha Svanasana | Upward Facing Dog
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Bhujangasana | Cobra Pose
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Salabhasana | Locust Pose
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Parsvottanasana | Intense side extension
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Parivrtta Trikonasana | Revolved Triangle Pose
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Virasana | Hero's Pose
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Savasana | Corpse Pose
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Tadasana | Mountain Pose
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Virabhadrasana I | Warrior 1
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Virabhadrasana II | Warrior II
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Paschimma Baddha Hastasana | Arms bound behind back
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Paschimma Namaskarasana | Prayer position at back of body
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Surya Namaskarasana | Salute to the Sun/Vinyasa-Linkied postures
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Uttanasana | Standing forward bend
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Vasisthasana | Side plank
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Padangusthasana | Big toe standing forward bend
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Ardha Chandrasana | Half moon pose
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Ardha Halasana | half plough pose, toes to chair
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Salamba Sarvangasana | Shoulder stand
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dandasana | staff pose
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Paripoorna navasana | full boat pose
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Janu Sirsasana | Head to knee
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Setu Bandha | Bridge Pose
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
MirandaKarnitz
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