HLTH 330
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| 1700 college students | die from alcohol related injuries each year
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| What prescription drug is abused most by college students? | Adderall, Rittalin (stimulants)
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| What % of college students don't use sunscreen? | 10%
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| What are college students least likely to seek help for? | help with mental disorders
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| What is the 2nd leading cause of death among college students? | suicide
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| when do eating disorders spike among college students? | february/ march
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| How accurate is freshman 15? | really about 6 lbs
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| Most under reported crime | sexual assault
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| how many choose to refrain from sex? | 20%
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| 1 in 4 college students | suffer from a mental illness
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| most difficult adjustment to college life | time management
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| 18% of males and 2% of females | are trying to gain weight
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| # of energy drinks that came on the market in 2006 | 500
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| what is SAD? how is it treated? | seasonal affective disorder, light therapy
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| only 10% of college students do this every day | floss
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| 60% of college students are | sleep deprived
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| how likely are college students who have been sexually assaulted to know their attacker? | 80-90%
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| 95% of adult size | size of brain by age 6
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| Basal cell and squamous cell | types of skin cancer
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| Art and science of helping adults learn | androgogy
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| Freshman living in dorms | high risk of meningitis
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| Connections that are “hard wired” | the ones you use more
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| Exercise science | #1 major at BYU
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| Effective Against 4 of the 5 types | vaccine for meningitis
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| London Cab driver | highly developed hippocampus
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| 6 categories of risk behavior | unintentional injuries, unhealthy diet, physical inactivity, pregnancies and STD’s, alcohol and other drugs, Tobacco use
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| 24.6%-39.6%- | REMEMBER percentage of college students 18-24 1974-2008
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| Not homogenous | adult learners
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| 7 interactive components that support health education | health services, healthy school environment, health promotion, counseling and psychological services, nutrition services, family community involvement, physical education
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| Persistent/unwelcome thoughts that lead to ritualistic practices to control these thoughts | OCD
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| 20% have long-term disabilities such as brain damage | meningitis
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| Identifies what they should be able to know | national health education standard
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| Mylelin sheaths | White matter
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| “still being built during teenage years” | Prefrontal cortex
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| Unexpected growth spurt before puberty | Thickening of the grey matter
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| Keenly aware of the flaws of others | Teenagers
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| Thinking part of the brain | Prefrontal cortex
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| Particularly cruel irony of nature | Teenage brain is most vulnerable, but high risk of using drugs and alcohol
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| Remember your own | adolescence
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| Family is a critical factor | Adolescent development, decision making
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| Not similar in twins | Cerebellum
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| 3.86 pounds | average freshman weight gain
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| Accelerated and uneven | adolescent growth
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| Coordinated something | coordinated school health program
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| First priority when working with youth | Build trust
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| Psychotic episode often one of first signs | Schizophrenia
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| Primary sex characteristics | genitalia
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| Autism might be a result of | Insufficient prenatal pruning
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| Only small percent become suicidal | self harming students
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| Jay giedd | Adolescent brain guy
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| Use it or lose it | connections in brain
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| PTSD, OCD, GAD, SAD | Post traumatic stress disorder generalized anxiety disorder, social anxiety disorder, obsessive compulsive disorder
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| Most deadly skin cancer | Malignant melanoma
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| 6% of BYU students | Are international Higher than national average
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| Vicodin, oxycontin | Pain killers often abused by college students
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| About 1/3 are due to agoraphobia | Panic attacks
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| Believe feelings, experiences, and problems are unique | Adolescents
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| Brain region that puts brakes on risky behavior | Prefrontal cortex
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| For health education to reach its maximum effectiveness | Coordinated school health program
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| Equally common in men and women, men have early symptoms | Schizophrenia
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| Good news about depression | Can be treated
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| Girls tend to one or two years earlier than boys | Puberty
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| Fully develops in late 20s | Prefrontal cortex
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| Represent highest % ever | College students 18-24
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| What is going on inside | doesn’t always reflect on the outside
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| Social maturity lags | behind physical and intellectual
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| 14-17% at least once, 5-8% actively | Self harming behavior
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| Like asking a wingless bird to fly | Asking a depressed person to not be depressed
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| 3 factors that contribute most to lack of academic success | sleep, stress, flu
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| .7% year | grey matter thins out in teenage years
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| Traditionally content focused and emphasis on knowledge | School health education
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| Occurs without warning | Panic attacks
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| % of nontraditional students | 38%
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| % with college degree | 27%
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| Secrete endorphins to protect from pain | Self harming
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| Now known to help coordinate cognitive processes | Cerebellum
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| 7 southeast states and south Dakota | Hispanic population doubled from 2000-2010
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| Highest percent of Hispanics | new mexico
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| Ramadan | month of fasting
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| Promotoras de salud | health promoters
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| Fatalism, personalismo, familismo, simpatia | key Hispanic cultural values
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| Hallmark of adolescence | change
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| Often incorrectly identify emotions | Adolescent
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| Use amygdala when making decisions of what emotions are portrayed | Adolescents, adults use prefrontal cortex
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| Over production, competitive elimination | Technical terms for brain development
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| Every 20 minutes | Break in concentration
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| Max is 20 minutes | Attention span
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| Enhances memory consolidation | Sleep
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| Malcolm Knowles | father of androgogy
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| concert pianist vs. orchestra conductor | teaching continuum: pedagogy vs androgogy
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| 20/40/80 | memory 20% if visual, 40% visual &hearing, 80% visual, hearing, & doing
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| VAK | visual, auditory, kinesthetic learning
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| African Americans have highest | health disparities
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| Give attention to the literal or explicit meanings of words and messages are conveyed more by words than by nonverbal means | low context communication, when relying on situation- high context
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| lack cause leptin to decrease and ghrelin to increase | lack of sleep and weight gain
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| highest number of muslims | Indonesia
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| Hijab | head covering
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| Halal | similar to kosher
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| Believe after childbirth the placenta must be buried | Cambodian/hmong- article traditional belief of hmong
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| Motivating force that makes one want to work with people from diverse cultures | Cultural desire
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| Cancer with highest disparity between whites and blacks | Prostate cancer
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| Salat | prayers
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| Hajj | pilgrimage to mecca
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| Shahada | profession of faith
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| Zakat | charitable giving
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| Eid al-fitr | feast at the end of ramadan
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| 5 pillars | shahada: profession of faith, salat: prayers 5 times daily, zakat: charitable giving, sawm: religious fasting, Hajj: pilgrimage to mecca
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