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Safety: clothing, prevention, movement, first aid, hazards

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What clothing requirements for this type of work will vary from railroad to railroad?   Business: shirt, tie, slacks, dress shoes, etc... An addition to railroad workers clothing include: Steel toed shoes or boots, long underwear, insulated socks, layered outerwear and gloves.  
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The dress code rules and regulations were developed to insure who's safety?   Assurance of your safety and well being is the primarily concern of the railroad.  
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What is the most common injury that is sustained either at work or home?   Most People experience "Back Pain", or with serious chronic physical problems.  
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How can majority of these back problems be prevented?   Learning the proper moveing techniques like: siting, standing, lifting, and use tools and equipment in a proper fashiion.  
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The two most common type of lifting injury's are?   Back Sprain or Back Strain  
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Define the difference between a sprain and a strain?   A sprain occurs when a sudden movement tears the ligaments. When a strain occurs the muscles over-stretche.  
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