Hand & wrist
Help!
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| Pronator Teres, Flexor Carpi Radialis, Palmaris Longus & Flexor Carpi Ulnaris | first layer of the flexors of the wrist and hand
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| Medial Epicondyle of Humerus (Common flexor tendon) | Common origin for Layer 1 flexors
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| Coranoid process of ulna | Origin for Pronator Teres
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| Shaft of Radius | Insertion for Pronator Teres
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| Pronates forearm | Action of Pronator Teres
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| Median Nerve | Innervation of Pronator Teres, Flexor Carpi Radialis, Palmeris Longus
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| Base of 2nd metacarpal | Flexor Carpi Radialis Insertion
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| Flex Wrist & Radial Deviation | Action of Flexor Carpi Radialis
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| Pisiform Hamate & 5th metacarpal | Insertion of Flexor Carpi Ulnaris
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| Flex & Ulnar Deviation | Flexor Carpi Ulnaris Action
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| Layer 2 Flexors of wrist and Hand | Flexor Digitorum Superficialis
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| Common Flexor Tendon/Medial Epicondyle, coranoid of Ulna & Radius | Origin for Flexor Digitorum Superficialis
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| Middle phalanges of digits 2-5 | Insertion of Flexor Digitorum Superficialis
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| Flexes middle, distal phalanges & wrist | Action of Flexor digitorum superficialis
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| Median Nerve | Innervation of Flexor digitorum superficialis
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| Layer 3 of flexors of hand and wrist | Flexor digit profundus & Flexor policis Longus
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| Ulna & interosseous membrane | Origin of Flexor digit profundus
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| 4 tendons that go under the flexor retinaculum and attach at the distal phalanges of 2-5 | Insertion of flexor digit profundus
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| Median nerve & ulnar nerve | Innervations for Flexor digit profundus
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| flex distal, middle and proximal phalanges | action of flexor digit profundus
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| Layer 4 flexors of the hand and wrist | Pronator Quadratus
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| Ulna | Origin for pronator quadratus
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| Radius | Insertion for pronator quadratus
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| Weak pronator of the forearm | Pronator quadratus
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| Median Nerve | Innervation for pronator quadratus
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| scaphoid, lunate, triquetum, pisiform | proximal carpals
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| trapezium, trapezoid, capitate, hamate | distal carpals
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| border of the carpal tunnel | trapezium , hamate & scaphoid, pisiform
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| flexor retinaculum | surrounds the carpal tunnel
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| 9 tendons & 1 nerve that pass thru the carpal tunnel | 4 flex digit superf, 4 flex digit profund, 1 flex polic longus, median nerve
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| Tunnel of guyon | Pisiform & Hamate borders
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| Ulnar nerve & Artery | Vessels that pass thru tunnel of guyon
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