final exam
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Important chemicals needed by the body for growth,cell repairs, and energy. | nutrient
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| Nutrients needed in large quantities. | Macro-nutrients
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| Nutrients needed in small quntities of vitamins and mierals. | Micro-nutrients
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| Bad fats | Saturated fats
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| Iron, calcium,and zinc | Minerals
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| Beans,peas,and rices | Legumes
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| Glucose,starch, both sugars. | Carbohydrates
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| What food is a good source for vitamin A | carrot
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| What food is a good source for vitamin C | citric foods
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| What are the 4 types of sugars | glucose, fructose, lactose, sucrose
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| All sugars end in what suffix | ose
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| Name two health problems if you have two much sugar | diabetes, tooth decay
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| What does glucose provide to the body | energy
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| Proteins help your body do what two things | grow, repair itself
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| Name 4 parts of your body that are made up of protein | skin, hair, muscles, organs
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| Name 4 main food sources of protein | legumes, egg whites, meat, fish
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| What is the principal source of starch on our planet | Rice
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| Name 4 foods, other than what we tested, that are a source of starch | pasta, corn, bread, potatoes
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| Without starch your body starts to burn what two things | fat, muscle
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| Your body first turns starch into | Sugar
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| After your body turns starch into sugar, then it turns the excess into | fat
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| What does starch provide the body | energy
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| Why do people in different parst of the world eat different kinds of starch | Thats what their culture is
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| Name 3 ways that fat tissue helps your body | cushions organs, insulates your body, protects your bones
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| Name the 2 kinds of fat | saturated, unsaturated
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| Which is the unhealthy fat the cause health concerns, what are two concerns | Saturated fat. Cancer & Heart disease
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