Gym instructor

Quiz yourself by guessing what should be in each of the black rectangles below before clicking on it to display the answer.
        Help  

Question
Answer/fact
How many sections are there to the verebral column?  Five  
How many bones in the cervical section(the neck)  7  
How many bones in the thoracic section (the trunk)  12  
How many bones in the lumbar section (lower back)  5  
How many bones in the Sacrum (pelvic girdle)  5 (fused together)  
How many bones in the Coccyx section (below sacrum)  4 (fused together)  
How many vertebrae does an adult have as the sacrum and coccyx are fused bones?  33 child and 24 adult (minus 5 sacrum - 4 coccyx as these bones fuse toether to make one bone each)  
Name the abnormalities affecting the alignment of the spine  Scoliosis - Lordosis - Kyphosis  
Describe Scoliosis  abnormal curvature of the thoracic vertebrae - causing spine to lean to one side  
Lordosis  abnormal curvature of the lumbar causing lumbar to curve and tilting pelvis fwd (looks like a fat Lord with fat tummy)  
Kyphosis  abnormal curvature of the thoracic vertebrae where the vertebrae is so rounded the shoulders are infront of the hips  
the vertebrae structure is made up of  1.the body (centrum) 2. the betebral (neural)arch 3. the processes  
describe the body or centrum  thick, disc shaped anterior portion, weight bearing part of vertebrae  
interverebral discs  attach in between the bodies of each verebra and blood vessels enter laterally  
vertebral or neural arch  extends posteriorly leaves a space for spinal cord, fat and connective tissue and blood vessels  
How many processes does the verebra have?  7 in total - 2 transverse (horizontal) 1 singe spinous process projects posteriorly acting as points of attachments for muscles. 2 pairs (4) above and below to form joints with other verebrae.  
Interverebral discs are made up of?  consist of an outer fibrous ring and inner soft pulpy highly elastic structure.  
Intervertebral discs functions?  Form strong joints, allow various movements, absorb vertical shock. They flatten, broaden and bulge in order to deal with force.  
How many nature curves does the spine have?  three  
What are the curves?  2 lordotic (hollow curves) one at the cervial vertebrae and one at the lumbar vertebrae  
Where is the kyphotic rounded curve?  thoracic vertebrae  


   

 
 

 
 

 
www.eapps.com




Copyright ©2001-2008 John Weidner All rights reserved.
About -  Terms of Service -  Privacy Statement