Shoulder, Elbow and Forearm Muscles
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| protractors of scapula | pectoralis minor, serratus anterior
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| retractors of scapula | middle trapezius, rhomboid
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| uppward rotators of scapula | upper & lower trapezius, serratus anterior
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| downward rotators of scapula | levator scapula, rhomboids, pectoralis minor
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| elevators of scapula | upper trapezius, levator scapula, rhomboids
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| depressors of scapula | lower trapezius, pectoralis minor
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| scapular tilt | pectoralis minor
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| flexors of humerus | anterior deltoid, clavicular head of pectoralis major
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| extensors of humerus | latissimus dorsi, teres major, posterior deltoid, sternal head of pectoralis major
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| abductors of humerus | supraspinatus, middle deltoid
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| adductors of humerus | pectoralis major, latissimus dorsi, teres major
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| lateral rotators of humerus | infraspinatus, teres minor, posterior deltoid
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| medial rotators of humerus | latissimus dorsi, teres major, subscapularis, pectoralis major, anterior deltoid
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| horizontal abductors of humerus | posterior deltoid, infraspinatus, teres minor
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| horizontal adductors of humerus | anterior deltoid, pectoralis major
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| flexors of elbow & forearm | biceps, brachialis, brachioradialis
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| extensors of elbow & forearm | triceps
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| pronators of elbow & forearm | pronator teres, pronator quadratus
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| supinators of elbow & forearm | biceps, supinator
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
stefP
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