various muscles
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| Iliopsoas | illiac crest, transverse process and body of t12-l5 | lesser trocanter
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| Rectus Abdominis | pubis and pubic symphysis | carlilages of 5,6,7th ribs and the xiphoid process
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| 6 deep lateral rotators (piriformis, obturatof internus&externus, gemellus superior&inferior, quadratus femoris) | sacrum and pelvis | greater trocanter
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| Pectineus (5 adductors) | pubis and ischium | pectineal line
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| adductor brevis(5 adductors) | pubis and ishium | medial femur
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| adductor longus( 5 adductors) | pubis and ishium | medial femur
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| Adductor magnus ( 5 adductors) | pubis and ishium | adductor tubercle
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| Gracilis( 5 adductors) | pubis and ishium | pes Anserinus tendon
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| Rectus Femoris (quad) | AIIS | Tibial tuberosity via the patellar tendon
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| vastus lateralis(quad) | linea aspera | tibial tuberosity via the patellar tendon
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| vastus medialis(quad) | linea aspera | tibial tuberosity via the patella tendon
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| vastus intermedius (quad) | linea aspera | tibial tuberosita via the patella tendon
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| Semimembranosus(hamstring) | Ishial tuberosity | Pes Anserinus Tendon
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| Semitendinosus(hamstring) | Ishial Tuberosity | Pes Anserinus Tendon
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| Biceps Femoris (hamstring) | Ishial tuberosity | fibular head and lateral condyle of tibia
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| Gluteus Maximus | posterior ilium and sacrum | Iliotibial band and greater trocanter
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| Gluteus Medius | external ilium | greater trocanter
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| Gluteus Minimus | external ilium | greater trocanter
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| Sartorius | ASIS | pes Anserinus tendon
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| Tensor Fascia Latae | ASIS | Iliotibial band
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