Agonist/Antagonist
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Flexion of the Spine: Agonist | Rectus abdominis, Internal oblique, External oblique
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| Flexion of the Spine: Antagonist | Erector Spinae, Quadratus lumborum
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| (R) Lat. Flexion of Spine: Agonist | (R) Erector spinae, (R) Quadratus lumborum, (R) Int. oblique, (R) Ext. oblique
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| (R) Lat. Flexion of Spine: Antagonist | (L) Erector spinae, (L) Quadratus lumborum, (L) Int. oblique, (L) Ext. oblique
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| (L) Lat. Flexion of Spine: Agonist | (L) Erector spinae, (L) Quadratus lumborum, (L) Int. oblique, (L) Ext. oblique
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| (L) Lat. Flexion of Spine: Antagonist | (R) Erector spinae, (R) Quadratus lumborum, (R) Int. oblique, (R) Ext. oblique
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| (R) Rotation of the Spine: Agonist | (R) Int. oblique, (L) Ext. oblique
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| (R) Rotation of the Spine: Antagonist | (L) Int. oblique, (R) Ext. oblique
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| (L) Rotation of the Spine: Agonist | (L) Int. oblique, (R) Ext. oblique
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| (L) Rotation of the Spine: Antagonist | (R) Int. oblique, (L) Ext. oblique
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| Flexion of the Hip: Agonist | Iliopsoas, Tensor fasciae latae, Gluteus medius
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| Flexion of the Hip: Antagonist | Gluteus maximus,Gluteus medius
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| Extension of the Hip: Agonist | Gluteus maximus, Gluteus medius
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| Extension of the Hip: Antagonist | Iliopsoas, Tensor fasciae latae, Gluteus medius
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| Abduction of the Hip: Agonist | Gluteus medius, Tensor fasciae latae, Gluteus maximus, Piriformis
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| Abduction of the Hip: Antagonist | Iliopsoas, Gluteus maximus (lower fibers)
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| Adduction of the Hip: Agonist | Iliopsoas, Gluteus maximus (lower fibers)
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| Adduction of the Hip: Antagonist | Gluteus medius, Tensor fasciae latae, Gluteus maximus, Piriformis
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| Lateral rotation of the Hip: Agonist | Piriformis, Gluteus maximus, Iliopsoas, Gluteus medius
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| Lateral rotation of the Hip: Antagonist | Tensor fasciae latae, Gluteus medius
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| Medial rotation of the Hip: Agonist | Tensor fasciae latae, Gluteus medius
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| Medial rotation of the Hip: Antagonist | Piriformis, Iliopsoas, Gluteus medius
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| Flexion of the Wrist: Agonist | Flexor carpi radialis
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| Flexion of the Wrist: Antagonist | Extensor digitorum
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| Extension of the Wrist: Agonist | Extensor digitorum
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| Extension of the Wrist: Antagonist | Flexor carpi radialis
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| Dorsiflexion of the Ankle: Agonist | Extensor digitorum longus
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| Dorsiflexion of the Ankle: Anatagonist | Tibialis posterior, Peroneus longus
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| Plantarflexion of the Ankle: Agonist | Tibialis posterior, Peroneus longus
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| Plantarflexion of the Ankle: Antagonist | Extensor digitorum longus
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| Inversion of the Foot: Agonist | Tibialis posterior
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| Inversion of the Foot: Antagonist | Extensor digitorum longus, Peroneus longus
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| Eversion of the Foot: Agonist | Extensor digitorum longus, Peroneus longus
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| Eversion of the Foot: Anatgonist | Tibialis posterior
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