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12 MAIN ACUPUNCTURE MERIDIANS PLUS REN & DU

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MERIDIAN
ACTIVE TIME
# OF POINTS
CHINESE NAME
LOCATION
ELEMENT
PAIRS WITH
LUNG   3am to 5 am   11   ARM TAI YIN   Begins upper chest just below the clavicle ends at the end of the thumb nail   METAL   LARGE INTESTINE CHANNEL (ARM YANG MING) (5 am to 7 am)  
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LARGE INTESTINE   5 am to 7 am   20   ARM YANG MING   Begins at the index fingernail and ends at the side of the nostril   METAL   LUNG CHANNEL (ARM TAI YIN) (3 am to 5 am)  
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STOMACH   7 am to 9 am   45   FOOT YANG MING   Begins at face under the eye down front side of body along center of foot ends outside of 2nd toe nail   EARTH   SPLEEN CHANNEL (FOOT TAI YIN) (9 am to 11 am)  
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SPLEEN   9 am to 11 am   21   FOOT TAI YIN   Begins at big toe onto calf & thigh to groin to abd to medial chest to axilla ends at chest 5th intercostal space   EARTH   STOMACH CHANNEL (FOOT YANG MING) (7 am - 9 am)  
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HEART   11 am to 1 pm   9   ARM SHAO YIN   Begins under arm pit to inner surface of arm ends at nail of 5th finger   FIRE   SMALL INTESTINE CHANNE: (FOOT SHAO TAI YANG) (1pm to 3pm)  
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SMALL INTESTINE   1 pm to 3 pm   19   ARM TAI YANG   Begins at little finger mail up side of hand to back of arm to shoulder above to neck to face ends front of ear   FIRE   HEART CHANNEL (ARM SHAO YIN) (11am to 1pm)  
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URINARY/BLADDER   3pm to 5pm   67   FOOT TAI YANG   Begins at inner corner of eye over head down neck and ends at the edge of pinky toe nail   WATER   KIDNEY CHANNEL (FOOT SHAO YIN) (5pm to 7pm)  
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KIDNEY   5pm to 7pm   27   FOOT SHAO YIN   Begins at bottom of foot ( only point on bottom of foot) inside ankle up calf and thigh up center of body to chest along sternum ending beneath the clavicle   WATER   URINARY BLADDER CHANNEL (FOOT TAI YANG) (3pm to 5pm)  
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PERICARDIUM   7pm tp 9pm   9   ARM JUE YIN   Begins lateral to the nipple goes onto arm down center of palm surface of arm and forearm onto the hand ends by the nail of the middle finger   FIRE   TRIPLE WARMER CHANNEL (ARM SHAO YANG) (9pm to 11pm)  
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TRIPLE WARMER   9pm to 11pm   23   ARM SHAO YANG   Begins by the nail of 4th finger up back of hand ends at the point just lateral to the eyebrow   FIRE   PERICARDIUM CHANNEL (ARM JUE YIN) (7pm to 9pm)  
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GALL BLADDER   11pm to 1am   44   FOOT SHAO YANG   Begins at outer corner of eye and ends at the 4th toe nail   WOOD   LIVER CHANNEL (FOOT JUE YIN) (1am to 3am)  
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LIVER   1am to 3 am   14   FOOT JUE YIN   Begins at edge of big toenail ends just under the rib cage at the tip of the 9th rib   WOOD   GALL BLADDER CHANNEL (FOOT SHAO YANG) (11am to 1pm)  
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REN (CONCEPTION VESSEL)   NONE   24   REN CHANNEL   Begins below the navel on the midline goes up chest and ends at the lower lip   NONE   DU CHANNEL (GOVERNING VESSEL)  
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DU (GOVERNING VESSEL)   NONE   28   DU CHANNEL   Begins at tailbone up the back over the head and ends at the upper lip   NONE   REN CHANNEL (CONCEPTION VESSEL)  
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