| MERIDIAN |
 |
|
| ACTIVE TIME |
|
|
| # OF POINTS |
|
|
| CHINESE NAME |
|
|
| LOCATION |
|
|
| ELEMENT |
|
|
| PAIRS WITH |
|
|
| LUNG |
3am to 5 am |
11 |
ARM TAI YIN |
Begins upper chest just below the clavicle ends at the end of the thumb nail
|
METAL |
LARGE INTESTINE CHANNEL
(ARM YANG MING)
(5 am to 7 am) |
| LARGE INTESTINE |
5 am to 7 am |
20 |
ARM YANG MING |
Begins at the index fingernail and ends at the side of the nostril |
METAL |
LUNG CHANNEL
(ARM TAI YIN)
(3 am to 5 am) |
| STOMACH |
7 am to 9 am |
45 |
FOOT YANG MING |
Begins at face under the eye down front side of body along center of foot ends outside of 2nd toe nail
|
EARTH |
SPLEEN CHANNEL
(FOOT TAI YIN)
(9 am to 11 am) |
| SPLEEN |
9 am to 11 am |
21 |
FOOT TAI YIN |
Begins at big toe onto calf & thigh to groin to abd to medial chest to axilla ends at chest 5th intercostal space
|
EARTH |
STOMACH CHANNEL
(FOOT YANG MING)
(7 am - 9 am)
|
| HEART |
11 am to 1 pm |
9 |
ARM SHAO YIN |
Begins under arm pit to inner surface of arm ends at nail of 5th finger |
FIRE |
SMALL INTESTINE CHANNE:
(FOOT SHAO TAI YANG)
(1pm to 3pm) |
| SMALL INTESTINE |
1 pm to 3 pm |
19 |
ARM TAI YANG |
Begins at little finger mail up side of hand to back of arm to shoulder above to neck to face ends front of ear
|
FIRE |
HEART CHANNEL
(ARM SHAO YIN)
(11am to 1pm) |
| URINARY/BLADDER |
3pm to 5pm |
67 |
FOOT TAI YANG |
Begins at inner corner of eye over head down neck and ends at the edge of pinky toe nail
|
WATER |
KIDNEY CHANNEL
(FOOT SHAO YIN)
(5pm to 7pm) |
| KIDNEY |
5pm to 7pm |
27 |
FOOT SHAO YIN |
Begins at bottom of foot ( only point on bottom of foot) inside ankle up calf and thigh up center of body to chest along sternum ending beneath the clavicle
|
WATER |
URINARY BLADDER CHANNEL
(FOOT TAI YANG)
(3pm to 5pm) |
| PERICARDIUM |
7pm tp 9pm |
9 |
ARM JUE YIN |
Begins lateral to the nipple goes onto arm down center of palm surface of arm and forearm onto the hand ends by the nail of the middle finger
|
FIRE |
TRIPLE WARMER CHANNEL
(ARM SHAO YANG)
(9pm to 11pm) |
| TRIPLE WARMER |
9pm to 11pm |
23 |
ARM SHAO YANG |
Begins by the nail of 4th finger up back of hand ends at the point just lateral to the eyebrow
|
FIRE |
PERICARDIUM CHANNEL
(ARM JUE YIN)
(7pm to 9pm) |
| GALL BLADDER |
11pm to 1am |
44 |
FOOT SHAO YANG |
Begins at outer corner of eye and ends at the 4th toe nail |
WOOD |
LIVER CHANNEL
(FOOT JUE YIN)
(1am to 3am) |
| LIVER |
1am to 3 am |
14 |
FOOT JUE YIN |
Begins at edge of big toenail ends just under the rib cage at the tip of the 9th rib
|
WOOD |
GALL BLADDER CHANNEL
(FOOT SHAO YANG)
(11am to 1pm) |
| REN (CONCEPTION VESSEL) |
NONE |
24 |
REN CHANNEL |
Begins below the navel on the midline goes up chest and ends at the lower lip
|
NONE |
DU CHANNEL
(GOVERNING VESSEL) |
| DU (GOVERNING VESSEL) |
NONE |
28 |
DU CHANNEL |
Begins at tailbone up the back over the head and ends at the upper lip
|
NONE |
REN CHANNEL
(CONCEPTION VESSEL) |
or...
