Wed. nite class
Help!
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| What is the Primary Action of Psoas Major? | Hip Flexor
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| What is the Function of Gluteus Medius | Stabalize Hip/Pelvis While Walking
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| What Muscle is the Primary Lateral Rotater of the hip? | Piriformis
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| Which Muscle has the Capacity to Entrap the Sciatic Nerve? | Piriformis
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| What is the Common Lateral Attachment of the Deep 6 Lateral Hip Rotaters? | Greater Trochanter
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| In how many people is the Psoas Minor Absent? | 40%
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| The Pelvic Diaphragm is formed by which 3 Muscles? also known as Levator Ani. | Pubococcygeus, Illiococcygeus & Puborectalis
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| How many Deep Lateral Hip rotaters are there Unilaterly? | 6
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| Which Muscle is the Principal Stabalizer of the Hip Joint and also an Abductor? | Piriformis
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| What is the Common Medial Attachment of the Deep Lateral Hip Rotaters? | Ishium
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| "Piece Goods Often Go On Quilts" | Piriformis, Germellus Superior, Obturator Internus, Germellus Inferior, Obturator Externus & Quadratus Femoris
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| How many Muscles are on the Greater Trochanter of the Femur | 8
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| What is the Largest Nerve? | Sciatic Nerve
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| The Pelvic Floor-Also known as the Pelvic Diagram- supports what? | Viscera
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| Which Muscle Mimics Sciatica | Glute Minimus
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| Which Glute muscle does Hip Extension? | Glue Maximus
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| The Deep 6 Lateral Rotares all Stablize what joint? | Hip Joint
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| The Pubic Symphisis is what type of Joint? | Amphiarthrodial
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| The Sacroiliac Joint is what type of Joint? | Amphiarthrodial
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| The Acetabular Femoral joint is what type of Joint? | Enarthrodial
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| What is the Strongest Hip Flexor in the body? | Psoas Major (Illiopsoas)
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| The Psoas Major attachemnts are? | T12-L5 and Lesser Trochanter
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| A tight Illiopsoas (Psoas Major) will contribute to what of the lumber spine? | Hyper-lordosis
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| What are the Attachements of the Illiacus? | Iliac Fossa & Lesser Trochanter
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| What are the attchements of the Psoas Minor? | T12-L1 & Iliac Fascia
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| What is the Action of the Psoas Minor? | Flex Lumbar Spine
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| What are the attachments of the Coccygeus? | Spine of the Ischium & Sacrospinous Ligament and Side of lower part of Sacrum and upper part of Coccyx
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| What is the Most Superficial Gluteal Muscle? | Gluteus Maximus
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| What are the attchaments of the Glut Max.? | Sacrum/Ilium/Sacrotuberous Ligament and ITB/Gluteal Tuberosity
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| What is the Action of the Glut Max? | Extends Thigh and Lateral rotation of Femur
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| What muscle is Antagonist (opposite) to Psoas/Illiopsoas? | Glut Maximus
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| What are the attachments of the Glut Medius? | Iliac Crest and Greater Trochanter
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| What is the Action of the Glut Medius? | Abduction/Medial Rotation of Hip Joint.
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| What is the Deepest Glut Muscle? | Gluteus Minimus
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| What are the attachments to the Glut Minimus? | Ilium and Greater Trochanter
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| What is the Action of the Glut Minimus? | Abduction/Medical Rotation of the Hip Joint
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| What are the Attachments of the Piriformis? | Sacrum & Greater Trochanter
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| What are the Actions of the Piriformis? | Lateral Rotation of thigh and Abduct.
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| What are the attachments of the Superior/Inferior Gemellus and Obturator Internus/Externus and Quadratus Femoris? | Ishium & Greater Trochanter
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| What is the action of the Superior Gemellus? | Lateral Rotation of Hip
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