Mental/Emotional Health - Chapter 2, 3, & 4
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
|
|
||||
|---|---|---|---|---|---|
| reaction to a situation that involves your mind, body, and behavior | emotion
🗑
|
||||
| happiness, sadness, anger, and fear | primary emotions
🗑
|
||||
| love, guilt, and shame | learned emotions
🗑
|
||||
| a way of dealing with an uncomfortable or unbearable feeling or situation | coping strategies
🗑
|
||||
| coping strategies that help you to protect yourself from difficult feelings | defense mechanisms
🗑
|
||||
| refusing to recognize an emotion or problem | denial
🗑
|
||||
| making up for weaknesses in one area by exelling in another | compensation
🗑
|
||||
| making excuses for actions or feelings | rationalization
🗑
|
||||
| reacting in a way opposite to the way you feel | reaction formation
🗑
|
||||
| putting your own faults onto another person | projection
🗑
|
||||
| returning to immature behaviors to express emotions | regression
🗑
|
||||
| the response of your body and mind to being challenged or threatened | stress
🗑
|
||||
| positive stress | eustress
🗑
|
||||
| negative stress | distress
🗑
|
||||
| an event or situation that causes stress | stressor
🗑
|
||||
| 4 types of stressors | major life changes, catastrophes, everyday problems, and environmental problems
🗑
|
||||
| initial reaction of the body to stress | fight-or-flight response
🗑
|
||||
| stages of stress | alarm stage, resistance stage, and exhaustion stage
🗑
|
||||
| an illness that affects the mind and reduces a person's ability to fuction | mental illness
🗑
|
||||
| generalized anxiety disorder, phobias, panic attack, obsessive-compulsive disorder, and post-traumatic stress disorder | anxiety disorders
🗑
|
||||
| bipolar and dpression | mood disorders
🗑
|
||||
| severe disturbances in thinking, mood, awareness, and behavior | schizophrenia
🗑
|
||||
| display rigid patterns of behavior that make it difficult to get along with others | personality disorder
🗑
|
||||
| mental disorder that reveals itself through abnormal behaviors related to food | eating disorder
🗑
|
||||
| person who doesn't eat enogh food to maintain a healthy weight | anorexia nervosa
🗑
|
||||
| uncontrolled eating binges followed by purging, or removing, the food from their bodies | bulimia
🗑
|
||||
| uncontrollable urge to eat large amounts of food | binge eating disorder
🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
smoon
Popular Sports sets