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Altered States of Consciousness

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Question
Answer
Consciousness   a state of awareness, including a person’s feelings, sensations, ideas, and perceptions  
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REM sleep   a stage of sleep characterized by rapid eye movements, a high level of brain activity, a deep relaxation of the muscles, and dreaming  
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Circadian rhythm   the rhythm of activity and inactivity lasting approximately one day  
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Insomnia   the failure to get enough sleep at night in order to feel rested the next day  
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Sleep apnea   a sleep disorder in which a person has trouble breathing while asleep  
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Narcolepsy   a condition characterized by suddenly falling asleep or feeling very sleepy during the day  
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Nightmares   unpleasant dreams  
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Night terrors   sleep disruptions that occur during Stage IV of sleep, involving screaming, panic, or confusion  
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Sleepwalking   walking or carrying out behaviors while asleep  
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Dreams   mental activity that takes place during sleep  
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Sleep deprivation   is when a person does not get enough sleep and can result in physical and psychological effects  
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Created by: dkenton
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