| Muscle Name |
 |
|
| Origin |
 |
|
| Insertion |
 |
|
| Function |
 |
|
| Flexor hallucis longus |
distal 2/3 of fibula |
plantar surface of hallux |
plantar flexion, hallux flexion |
| Popliteus |
lateral aspect of the lateral femoral condyle |
distal to the medial tibial condyle |
medial rotation of tibia. helps unlock the knee when you begin flexion |
| Tibialis Posterior |
posterior tibia and fibula |
wraps around medial malleolus, planter surface of the medial tarsals |
plantar flexion, inversion, maintains arch of foot |
| Flexor digitorum longus |
posterior tibia |
muscle will quadraficate and attach to digits 2-5 on plantar surface |
plantar flexion, digit extension |