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15.1 Vocab Terms

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Nutrient   The substances in the food that provide raw materials and energy the body needs to carry out all its essential processes.  
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Calorie   Amount of energy needed to raise the temperature of one gram of water by one degree of celecus.  
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Carborhydrate   Composed of carbon,oxygen,and hydrogen;are major source of energy.  
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Glucose   Major source of energy for your bodies cells.  
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Fats   Energy containing nutrients that insulate and protect internal organs.  
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Protein   Nutrients that contain nitrogen as well as carbon, hydrogen, and oxygen;needed for tissue growth and tissue repair.  
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Amino Acids   Small units of protein which are linked together chemically to preform to form large protein molecules.  
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Vitamins   Act as a helper molecule in a varity of chemical reactions in the body.  
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Minerals   Nutrients that are not made by living things.  
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Food Guide Pyramid   Classifies food into six groups.  
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Percent Daily Value   Shows you how the nutritional content of one serving fits into the diet of two thousand calories per day.  
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Dietary Reference Intakes   Guidelines that show the amounts of nutrients that are needed every day.  
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