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Nutrients in milk   protein, calcium,phosphorus, vitamin D, Vitamin A, B Vitamins  
whole milk   8 grams of fat per serving  
reduced-fat milk   5 grams of fat per serving  
low-fat milk   2.5 grams of fat per serving  
fat-free milk   skim milk, no fat  
pasteurized   milk that has been heat-treated to kill harmful bacteria  
homogenized   fat has been broken into many tiny drops and mixed permanently with the milk.  
storing fresh milk   refrigerate in original container  
UHT Milk   processed at ultra-high temperature to kill all bacteria, store at room temperature for up to 3 months  
Evaporated milk   milk with half the water removed  
Sweetened condensed milk   concentrated milk with at least 40% sugar added.  
Nonfat dry milk   a powder made by removing most of the fat and water from milk.  
How to cook milk   slowly at low temperatures  
How to prevent skin from forming   cover pan or stir constantly  
curdle   separate into many small lumps and a watery liquid.  
How to microwave milk   stir first to break up thin layer on surface, use a large container to prevent overflow, stir after heating to distribute heat.  
Reconstitute   replace water that has been removed from a food.  


   


 

 

 

 

 

 
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