Vitamin A Recommended Intakes (RI)
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| RI of Vitamin A for infants aged 0-6 mths? | 400 µg
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| RI of Vitamin A for infants aged 7-12 mths? | 500 µg
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| RI of Vitamin A for children aged 1-3 yrs? | 300 µg
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| RI of Vitamin A for children aged 4-8 yrs? | 400 µg
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| RI of Vitamin A for Males aged 9-13 yrs? | 600 µg
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| RI of Vitamin A for Males aged 14-18 yrs? | 900 µg
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| RI of Vitamin A for Males aged 19-30 yrs? | 900 µg
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| RI of Vitamin A for Males aged 31-50 yrs? | 900 µg
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| RI of Vitamin A for Males aged 51-70 yrs? | 900 µg
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| RI of Vitamin A for Males aged >70 yrs? | 900 µg
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| RI of Vitamin A for Females aged 9-13 yrs? | 600 µg
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| RI of Vitamin A for Females aged 14-18 yrs? | 700 µg
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| RI of Vitamin A for Females aged 19-30 yrs? | 700 µg
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| RI of Vitamin A for Females aged 31-50 yrs? | 700 µg
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| RI of Vitamin A for Females aged 51-70 yrs? | 700 µg
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| RI of Vitamin A for Females aged >70 yrs? | 700 µg
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| RI of Vitamin A during Pregnancy at ages ≤18 yrs? | 750 µg
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| RI of Vitamin A during Pregnancy at ages 19-30 yrs? | 770 µg
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| RI of Vitamin A during Pregnancy at ages 31-50 yrs? | 770 µg
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| RI of Vitamin A during Lactation at ages ≤18 yrs? | 1200 µg
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| RI of Vitamin A during Lactation at ages 19-30 yrs? | 1300 µg
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| RI of Vitamin A during Lactation at ages 31-50 yrs? | 1300 µg
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mcarroll46
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