Fitness & Health Vocabulary
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Anaerobic exercise | Exercise that does not improve or is not intended to improve the performance of moving oxygen throughout the body's cardiovascular system
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| Calorie | An amount of food having an energy-producing value
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| Dermatologist | A doctor that diagnosis' and treats concerns of skin disorders
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| Epidermis | The protective, outer layer of the skin
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| Endurance | A measure of the ability of your muscles to exert force over a period of time
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| Exercise | A regular series of movements that conditions your muscles
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| Physical Fitness | The level of health at which you have muscular endurance, flexibility, a well-conditioned heart, strength, and the right amount of body fat
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| Flexibility | The ability of muscles and joints to move within a full range of motion
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| Halitosis | Bad breath
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| Hyperhidrosis | A medical condition in which a person sweats excessively and unpredictably
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| Physique | The form, size, and development of a person's body
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| Strength | The ability of the muscles to exert a force
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| Tartar | a hard calcified deposit that forms on the teeth and contributes to their decay
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| Respiration | The action of breathing
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| Aerobic Exercise | Exercise that provides cardiovascular conditioning which means exercise that helps oxygen move to the muscles to allow them to burn fuel
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