Bad Choices
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| What does it mean to be unhealthy? | Poor diet, little or no exercise, overweight
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| What are unhealthy choices? | Fast food, not exercising, sitting around, smoking, alcohol consumption
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| what determines what is unhealthy? | Gender, age, pregnancy
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| what does an unhealthy lifestyle lead to? | Alcohol is absorbed into the blood of the mother and baby
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| Osteoporosis | Disease in bones, bones become brittle, break easily due to lack of calcium, common in women, diet and exercise help in prevention
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| Obesity | Having an excess amount of body fat
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| Sedentary | Type of lifestyle with no or irregular physical activity
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| Cardiovascular and Heart Disease | Disease of the heart or blood vessels
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| what are the chances in getting Cardiovascular and Heart Disease? | Not exercising, high blood pressure, overweight, hereditary, affects older people
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| Diabetes | Affects the way the body uses glucose
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| Type 1 Diabetes | No insulin to allow glucose in the cells to make energy; glucose will build up in the blood
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| Type 2 Diabetes | Body makes insulin but it can't always get glucose into the cells so pancreas puts more insulin in the blood stream which results in over working the pancreas
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| Anorexia | Eating disorder, very afraid of gaining weight or things their body is too fat
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| Bulimia | Binge eating and then purging
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
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To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Kelly Chrismon
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