4th quarter
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| ACL | Anterior Cruciate Ligament/primary stablizer of the knee joint/ limits hyperextension on the knee
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| Menisci | fibrocartilage disc that protect the femur from rubbing on the tibia
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| Lachmans test | test for ACL disruption
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| Posterior cruciate ligament | prevents posterior movement of the tibia in relation to the femur
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| posterior drawer test | draw tibia posterior, mushy end feel +test for pcl damage=
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| MCL | resists valgus stress to the knee - enhances medial stability
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| terrible triad | ACL, MCL, MM
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| Valgus stress test | for MCL Stability
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| Pes Anserene tendons | SGT - sartorious, Gracillis, Semitendinosis
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| Varus Stress Test | for lateral collateral ligament
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| Patellofemoral Syndrome | Anterior pain that is worse when extending the knee, up/down stairs, incorrect patellar tracking during extension
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| Chondromalacia | softening of cartilage
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| patellofemoral compression test | test for chondromalacia
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| clarkes sign | test for chondromalacia, contract of quads
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| IT band friction syndrome | Overuse condition that causes lateral knee pain
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| Muscles that attach to IT band | Glute Max, TFL
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| Muscle that causes similar pain as IT band syndrome | Vastus Lateralis
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| Ober Test | Tests tightness in IT Band
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| Noble Compression test | Test for ITband friction syndrome
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| Function of Meniscus | Shock Absorber
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| Meniscal injury caused by | compressive force
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| Apley Compression test | test for meniscal damage
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| Apley distraction test | positive for ligament injury, client prone, traction tibia
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| Patellar tendinosis | Jumpers knee
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| Chronic loading on the patellar | Jumpers knee-patellar tendinosis
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| Hamstring muscles | Biceps femoris, Semitendinosis, semimembranosis
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| Where do strains occur most frequent? | At the point of insertion
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| Genum Valgum (valgus) | knock knee (lateral deviation of the distal tibia)
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| Genum Varum (varus) | Bow legged (medial deviation of the distal tibia
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| Genum recurvatum | locked knees
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| prepatellar bursitis | inflamation of the bursa below the patella
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