First test
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Sagittal Plane | splitting the left and right sides of the body
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| Coronal Plane | splitting the front and back of the body
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| Transverse Plane | splitting the top and bottom of the body
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| Midline | from neck to thighs in the middle
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| Distal | away from the head/neck
towards the midline
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| Proximal | towards the head/neck
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| Superior | above the shoulders
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| Inferior | below the shoulders
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| Ventral | front of the body
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| Dorsal | back of the body
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| Supine | laying on your back
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| Prone | laying face down
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| Right Lateral Recumbent | lying on the right side
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| Left Lateral Recumbent | lying on the left side
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| Z-Line | the ends of the muscle fiber
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| M-Line | middle of the muscle fiber
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| Thick Filaments | dense structures towards the M-Line
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| Thin Filaments | less dense structures towards the Z-Lines
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| T-Tubles | extension of sarcolemma
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| Sarcomeres | units of myofibrils
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| Myofibril | cylindrical structures that carry out contraction
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| Mitochondria | energy generation
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| Sarcoplasmic Reticulum | specialized endoplasmic reticulum of skeletal muscle cell
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| Sarcolemma | specialized plasma membrane
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| Triad Junction | composed of T-Tubule, terminal cristernae, and gaps
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| What is Sports Medicine? | -Performance Enhancement
-Injury Care and Management
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| Abduction | moving away from the body
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| Adduction | moving towards the body
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| Flexion | to bend
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| Extension | to extend
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| Inversion | turning inward
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| Eversion | turning outward
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| Internal Rotation | rotery motion towards the body
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| External Rotation | rotery motion away from the body
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| Valgus | knock-kneed
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| Varus | Bow-Legged
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| Pronation | palms down
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| Supination | palms up
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| Strength | a maximal voluntary force exerted in a single muscle
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| Power | Force (x) Distance (x) Time; or Strength (x) Speed
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| Muscular Endurance | the ability to repeat a series of muscular contractions
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| Flexibility | the range of movement of a joint that is permitted by the surrounding tissues
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| Agility | involvement of coordination and speed to permit rapid control in the movement or change the direction of the body
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| Balance | equilibrium of the body over its supporting base
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| CRE | Adequate function or response of those physiological systems that deliver fuel and oxygen to the active muscles
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| Muscles are made up of _________ | Muscle fibers
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| Within ea |
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
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Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Sydney Davis 2
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