Anatomy and Physiology
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4 Functions of Muscle | Producing Movement, Maintaining Posture, Stabilizing Joint, Generrating Heat
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Producing Movement | Locomotion, external environment, internal body channels (Urine, Bile, Food, Baby)
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Maintaining Posture | maintain an erect/seated posture
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Stabilizing Joint | Reinforcing/ stabilizing joints
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Generating Heat | Contraction, Normal body temperature, 40% of bodyis muscle
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Types of Muscle Tissue | Skeletal, Cardiac, Smooth
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Skeletal | Attached to bone, some facial bone, to skin, Voluntary - Nervous system
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Cardiac | Walls around heart, Branching chains to cells, Involuntary - heat pacemaker
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Smooth | Walls of Virceral Organ, Single fusiform, Involuntary - Chemical Stretch
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Common body movement | Flexion, Extension, Rotation, Abduction, Adduction, Circumduction
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Flexion | Sagittal plane, Hinge joint, Ball and socket
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Extension | Increase angle, Hyperextension is x>180
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Rotation | Longitudinal axis, ball and socket, shaking head "No"
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Abduction | Frontal plane/ Median, Fanning fingers/toes
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Adduction | Toward Midline, opposite abduction
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Circumduction | Combo of all others, ball and socket, proximal - stationary, distal - moves, while outline of core
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Origin | stationary bone
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Insertion | moveable part of the bone
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Pectoralis Major | Rotates arm at shoulder, Flexes/ extend arm at shoulder
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Prctoralis Minor | Rotates scapula, Elevates ribs during forced inhalaion
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Deltoid | Full range of motion at shoulder
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Latissimus Dorsi | Should rotation, Draw arms downward and backward
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Gluteus Maximus | Rotates thigh at hip
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Trapezius | Movement/ rotation of scapula
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Rectus Abdominus | Rect - straight, parallel to midline, compresses abdomen - to aid in defecation, urination, forced exhalation, and childbirth
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External Oblique | Both sides, one side bends vertebral column laterally
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Transverse Abdominus | Across - Perpendicular to midline) Compress Abdomen
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Diaphragm | Breathing contraction/ relaxation, changes volume of thoracic cavity resulting in inhaling and exhaling
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External Intercostals | Inhaling
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Internal Intercostals | Exhaling
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Biceps Brachi | Flexes/raises forearms
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Triceps Brachi | Extends forearms
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Brachioradialis | Involoves flexing forarm below elbow
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