lower leg muscles Hangman

 
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Muscles of leg Origin Insertion Action
Gastrocnemius  Femur  Achilles tendon into the heel bone  Ankle Plantar flexion Knee flexion  
Soleus  tibia & fibula  achilles tendon into the heel bone  ankle plantar flexion  
tibialis anterior  tibia  inside of the foot  ankle dorsi flexion  
bicep femoris  ischium & femur  tibia and fibula  knee flexion and hip extension (move thigh to rear)  
rectus femoris  ilium  via the patella tendon to the tibia  hip flexion and knee extension  
vastus intermedialis/vastus medialis/ vastus lateralis  femur  via the patella tendon to the tibia  knee extension  
semi-tendinosus & semi-membranosus  ischium  tibia  hip extension & knee flexion  
tensor fascia latae (outside of upper leg)  ilium  tibia  hip flexion * abduction