The Ankle Hangman

 
hangman
                                       
                                                                                                                       
 
 

 
 

 
 

 
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Front Back
What muscles PF the ankle? (7)  Tib posterior, Peroneus longus & Brevis, Plantaris, Gastroc, Soleus, Flexor Digitorum Longus, Flexor Hallucis Longus  
What muscles DF the ankle? (4)  Tib ant, EHL, EDL, Peroneus tertius  
What muscles invert the ankle (5)  Tib post & ant, FDL,FHL, EHL,  
What muscles evert the ankle? (4)  Peroneus longus, brevis & tertius, EDL  
Plantar calcaneonavicular ligament ( spring ligament)  supports medial longitudinal arch  
Long plntar ligament  supports lateral longitudinal arch