Question | Answer |
speed up your central nervous system | stimulants |
what does CNS stand for | central nervous system |
what is the most popular stimulant | caffeine |
what are 4 others | coffee, chocolate, tea, energy drinks |
slows down the cns | depressants |
most popular depressant | alcohol |
most deaths per year by... | nicotine |
nicotine is a | stimulant |
4 human tools of decision making | 1. self awareness2. conscience3. imagination4. willpower |
define self awareness | i can stand apart from myself and observe my thought and actions |
define conscience | i can listen to my inner coice to know right from wrong |
define imagination | i can envision new possibilities |
define willpower | i have the power to chose |
define BAL | blood alcohol level |
what is the minimum to be cited with a DUI for OH | .08 |
your body rids approx. ( ) beer(s) per hour | 1 |
most abused | alcohol |
cancer causing agents found in tobacco/cigarettes | carcinogens |
when liver fails because of to much alcohol | liver failer |
result of years of alcohol abuse(scarring) | cirrosis of the liver |
substances that change body/mind other than food | drugs |
physicallogical or phycoligal dependent on a drug | addiction |
age to consume alcohol | 21 |
proactive words | ill try... |
reactive words | i cant... |
***know 2nd hand smoke | ***know inhalents and steriods |
***give proactive/reactive response in different sinerios | |
5 keys to goal setting | 1.count the cost2.put it in pen3.just do it4.use momentous moments5.rope up |
Time quadrants | -urgent,important -urgent, not important -not urgent, important -not urgent, not important |
win-win,win-lose,lose-win,lose,lose | |