| Question |
Answer |
| Largest Least dense Lipoprotein | Chylomicrons |
| What is the Role of Bile | Emulsifys Fats,breaks it to droplets |
| What are the Three types of Lipids | Triglyercides,Sterlos,Phospholipids |
| What is a Saturated Fat | No carbon bonded toegther but has a Double bond |
| Most Common Phospholipids | Lecithin |
| What does a Phospholipid do? | Emulsify and transport fats into the blood stream |
| Fat is said to be "low in Fat" if? | has less then 3g in 100kcal foods |
| Sterol | Found in Food/body ring stucturelowers LDL |
| What hormone is need to secrete bile? | CCK Chole-cysto-kin-in |
| What can the mouth produce to break fat | Lingual Lipase |
| Function of a Micelle | Transports fats |
| Linoleic | Omega 6 14-17g malesOmega 6 11-12g females |
| Alpha Linoleic | Omega 3 1.6g malesOmega 3 1.1g females |
| AMDR of fats | 25-35% |
| DRI for an athelete | 20-25% total energy as FATS |
| LDL | Lower Density Lipoproteins (BAD CHOLESTEROL) |
| VLDL | produced in the liver transports triglycerides in the body |
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