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Health info.
Question | Answer |
---|---|
What is the fitnessgram's purpose? | To elvaluate your fitness levels |
What are the five tests that are completed in the fitnessgram? | Height and weight, sit and reach, sit-ups, push-ups, and pacer |
What are the 3 C's? | Check, call, and care |
What do you do when someone is choking? | If they are able to cough, encourage them to keep coughing. If you need to preform the Heimlich Maneuver you give 5 back blows and then 1 abdominal thrust. |
What is the ratio in CPR? | 2 rescue breaths to every 30 chest compressions. You only do this if someone is unresponsive with no signs of life. |